Discover how Bryn Tanat Wellness Spa enhances its luxury offerings through exciting new spa product partnerships with organic skincare brands VOYA and Wild Beauty.

Just had a massage? What you do next is (nearly) as important as the treatment itself. Discover the top things you should try to avoid after a massage to make the most of your treatment.

Discover why outdoor saunas are trending as the UK embraces the benefits of Scandinavian sauna culture.

Embrace sauna tradition and reconnect with nature, Wild Spa Wowo is the rural Sussex retreat that gets you back to your roots.

A rejuvenating day spa in central London, Thai Square Spa brings authentic Thai wellbeing experiences to the city, especially when it comes to their traditional Thai massage. Here's what you need to know.

A holistic therapy that's been taking social media by storm, the Japanese Head Spa treatment is an ultra-relaxing experience designed to boost wellbeing, strengthen hair follicles, stimulate blood flow and reduce tension. Here's what to expect from a Japanese Head Spa session at the Lumi Spa in London.

Researchers are proving the power of nature on our wellbeing. Here's what they've learned and how spas incorporate nature into treatments and experiences you can try.

Embracing a world of different holistic therapies, this alternative therapy is now in the UK from the USA, combining sound, light, and colour frequencies to promote healing and balance in body and mind. Here's what you need to know.

Following a Pennyhill Park spa day where Product Manager, Georgia, described her treatment as "the best facial I’ve ever had", we had to find out more. Advanced Therapist, Liane, explains what you need to know about the Diamond Energy Facial.

Technology is taking meditation up a level with music-based mindfulness said to calm the brain, lower stress, reduce anxiety, improve focus and even help pain management with the use of binaural beats.