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Reflexology: what is it and what are the benefits?

Reflexology: what is it and what are the benefits?

Bonnie Friend's avatar
By
20 September 2022
This week is World Reflexology Week - time dedicated to the wonders of this gentle, restorative treatment that so many swear by for overall as well as targeted wellbeing. So, what exactly is reflexology and what are the benefits?
How to reinvent your skincare for autumn

How to reinvent your skincare for autumn

Bonnie Friend's avatar
By
15 September 2022
As any therapist will tell you, our skin needs different things at different times of the year. Here are some of the top spa suggestions for reinventing skincare for the autumn.
Spotlight on The Marine Hotel - Ayrshire

Spotlight on The Marine Hotel - Ayrshire

Bonnie Friend's avatar
By
30 August 2022
Taking in views of the South Ayrshire coastline and the Royal Troon golf club, The Marine Hotel - Ayrshire offers rest, relaxation and an easy going atmosphere. Here's what you need to know about this impressive spa hotel.
Why we love The Lowry spa hotel

Why we love The Lowry spa hotel

Bonnie Friend's avatar
By
25 August 2022
Sometimes you go to a spa hotel to relax, sometimes you go to spend time with friends, and sometimes you go for results... The Lowry Hotel is somewhere to go for all of that and more. Their mantra is ‘arrive beautiful, leave gorgeous’ - and you certainly do. Here are five reasons we love it...
Why we love Paddington Spa at The Chilworth Hotel

Why we love Paddington Spa at The Chilworth Hotel

Bonnie Friend's avatar
By
18 August 2022
There's something about an elegant London hotel that's like discovering a treasured jewel - something lovely, luxurious and that you want to keep all to yourself but you know deserves to be shown to the world. Such is the case with Paddington Spa at The Chilworth Hotel. Here are just five of the reasons we love it...
Hydrotherapy and its healing benefits

Hydrotherapy and its healing benefits

Bonnie Friend's avatar
By
16 December 2011
From dry skin to relaxation, hydrotherapy is about so much more than bubbles. Here we look at the healing powers of this historic spa practice.
Spa experiences inspired by the sea

Spa experiences inspired by the sea

Bonnie Friend's avatar
By
03 August 2022
Here are just some of the beautiful spa experiences that are inspired by the sea and harness its healing benefits.
Tried and Tested … VOYA seaweed baths

Tried and Tested … VOYA seaweed baths

Bonnie Friend's avatar
By
12 March 2013
When a neat brown box arrived on my desk, it naturally sparked intrigue … followed by confusion as opening it revealed a sachet of salt and and a large net filled with dried seaweed. I have long been a fan of VOYA, this is the brand that harvests seaweed from the Irish coast, freeze dries […]
Spotlight on No.1 by GuestHouse York

Spotlight on No.1 by GuestHouse York

Bonnie Friend's avatar
By
26 July 2022
New to Spabreaks.com this summer, No.1 by GuestHouse York is a stylish hotel and spa combining modern hospitality with just the right amount of heritage and grandeur. For the most stylish of summer getaways, here's a little peak at this charming retreat.
Sharing the love: a hen party spa day at K West Hotel & Spa

Sharing the love: a hen party spa day at K West Hotel & Spa

Bonnie Friend's avatar
By
19 July 2022
In recent weeks, I had the pleasure of visiting K West Hotel & Spa in London. It was the perfect way to get into the celebratory occasion, creating the head space to be present, joyful and feel our best.