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Why it works: The GAIA MenoPAUSE treatment at Gaia Spa at Boringdon Hall

Why it works: The GAIA MenoPAUSE treatment at Gaia Spa at Boringdon Hall

Bonnie Friend's avatar
By
18 June 2026
Gaia Spa at Boringdon Hall is an exquisitely beautiful destination offering the height of luxury modern wellbeing alongside a historic hotel with a Michelin-starred restaurant. In this wellness wonderland, therapists have introduced the GAIA MenoPAUSE Treatment - a ritual crafted to support the skin, body, and mind during hormonal change. In this interview they explain what you can expect from an experience that's a deeply nurturing, multi-sensory journey, leaving guests feeling reconnected, rebalanced, and restored from the inside out.
Why it works: GAIA Affinity Facial at Gaia Spa at Boringdon Hall

Why it works: GAIA Affinity Facial at Gaia Spa at Boringdon Hall

Bonnie Friend's avatar
By
12 June 2026
Discover the new facial at Gaia Spa at Boringdon Hall, thoughtfully created to support spa guests living with or recovering from cancer.
Skincare for the scalp: The Japanese Head Spa Ritual at Bannatyne Health Club & Spa, Fairfield

Skincare for the scalp: The Japanese Head Spa Ritual at Bannatyne Health Club & Spa, Fairfield

Bonnie Friend's avatar
By
10 June 2026
Discover the viral TikTok sensation firsthand. Read our review of the deeply relaxing Japanese Head Spa treatment at Bannatyne's Hitchin home.
Why it works: Discover the hammam at Le Kalon Spa at The Bentley London Hotel

Why it works: Discover the hammam at Le Kalon Spa at The Bentley London Hotel

Bonnie Friend's avatar
By
11 May 2026
Find out what makes the marble hammam at Le Kalon Spa such a luxurious, authentic spa treatment.
TheraJet at East Sussex National Golf Resort & Spa: A modern take on massage

TheraJet at East Sussex National Golf Resort & Spa: A modern take on massage

For the benefits of a massage when you don’t necessarily have the time for a hands-on treatment, the TheraJet experience at East Sussex National is well worth discovering, as Spabreaks.com’s Product Manager, Fiona, explains.
What’s trending in wellness right now (2026 Edition)

What’s trending in wellness right now (2026 Edition)

Bonnie Friend's avatar
By
07 April 2026
Wellness is an incredibly exciting place at the moment because knowledge is growing and becoming more readily available than ever before, from high-tech innovation to holistic rituals to maximise inner balance, outer glow, and ultimately feel our best. While the ultimate key is personalisation and finding out what works best for you, here we take a look at some of the things making headlines so far in 2026.
From science to spa: How technology is transforming wellbeing

From science to spa: How technology is transforming wellbeing

Bonnie Friend's avatar
By
11 March 2026
From wearable data to immersive relaxation, we explore how smart technology is enhancing the spa experience while keeping wellbeing at its heart.
Why it works: Aria Spa's Eastern Sculpture Lymphatic Massage

Why it works: Aria Spa's Eastern Sculpture Lymphatic Massage

Bonnie Friend's avatar
By
04 March 2026
In the Cheshire countryside, Aria Spa is a haven for luxury wellbeing, where the team continuously focus on creating meaningful spa experiences that boost health, wellbeing and a sense of self. New to their spa treatment menu this month is their Eastern Sculpture Lymphatic Massage, offering a unique take on a traditional therapy.
What happens during a spa facial? A step-by-step guide

What happens during a spa facial? A step-by-step guide

Bonnie Friend's avatar
By
18 February 2026
While every facial has its own unique attributes, for anyone considering their first facial, you could be forgiven for asking - what does it actually involve?
Swedish vs deep tissue vs hot stone: Which massage is best?

Swedish vs deep tissue vs hot stone: Which massage is best?

Bonnie Friend's avatar
By
13 February 2026
In this guide, we look at three of the most popular types - Swedish, Deep Tissue, and Hot Stone massage - comparing how they work, what they’re good for, and what their benefits are to help you make the most of your next spa break.