Researchers are proving the power of nature on our wellbeing. Here's what they've learned and how spas incorporate nature into treatments and experiences you can try.

Embracing a world of different holistic therapies, this alternative therapy is now in the UK from the USA, combining sound, light, and colour frequencies to promote healing and balance in body and mind. Here's what you need to know.

Following a Pennyhill Park spa day where Product Manager, Georgia, described her treatment as "the best facial I’ve ever had", we had to find out more. Advanced Therapist, Liane, explains what you need to know about the Diamond Energy Facial.

Technology is taking meditation up a level with music-based mindfulness said to calm the brain, lower stress, reduce anxiety, improve focus and even help pain management with the use of binaural beats.

The Spabreaks.com team headed to the famous Surrey spa to see, experience, and enjoy a Pennyhill Park spa day all to themselves. Here's what our Product Manager, Georgia, had to say.

In a noisy world, how can you take a moment to be fully present, and hear your own thoughts (or maybe silencing them)? Deep listening is one of the spa trends to watch.

The elements often play a role in spa experiences, but at this luxury spa hotel in Edinburgh they take that earthy inspiration to new heights.

This natural approach to anti-ageing is hailed as the non-surgical answer to a facelift. So, what exactly is a Kobido face massage?

When our Lead Product Designer, Jas, took a trip to Guerlain Spa at Raffles London, she discovered a London spa hotel that takes luxury spa experiences to a whole new level.

What you need to know about the seasonal Monster Mash Pumpkin Massage bringing Halloween wellness to spa goers at One Spa London at The Circle Gym.