October is a month dedicated to menopause awareness, and the world of holistic wellbeing is stepping up. Here's how Gaia Spa at Boringdon Hall in Devon is supporting women experiencing hormonal change.

When it's cold outside there's something incredibly healing about a warming treatment. Boosting your sense of wellbeing, getting those products working even harder, and giving you an overall sense of restoration. Here are a few favourites to look out for on your next spa break.

On a visit to this unique sauna experience in London, based on a traditional Russian Banya, Spabreaks.com's Paid Media Specialist, Berke, talks about discovering a wellbeing experience like no other.

Beer spa experiences have been popular across Europe for centuries, but here they're more of a rarity. Delivering the first of its kind in the UK, Norfolk Mead Hotel explains everything we need to know about their unique Beer Spa treatment.

Aromatherapy Associates is the spa and wellbeing brand famous for specialising in aromatherapy. With their products used in spas across the world, Senior International Trainer- Lauren helps us embrace wellbeing through aromatherapy this autumn.

For those in the know, Banya No.1 - Hoxton is the wellness experience delivering a euphoric high for wellness lovers.

Bathing rituals have long been at the heart of spa culture, offering a powerful blend of cleansing, detoxification, rejuvenation, and social connection. From the communal Roman thermae to the serene Turkish hammam, bathhouses have served as sanctuaries for wellness and relaxation for centuries.

In the ever-evolving world of wellness, floatation tanks, also known as sensory deprivation tanks or isolation tanks, have emerged as a popular and powerful therapeutic tool in modern spas. These sleek, futuristic-looking pods offer more than just an escape from the hustle of daily life; they provide a reset for both body and mind.

Discover a multi-sensory spa treatment featuring head-to-toe massage alongside powerful bespoke music featuring an orchestra and English bird song.

The brand best known for its plastic-free cosmetics is leading the charge in creative, multi-sensory treatments and inclusive wellbeing.