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Why it works: The Prosecco Spa at Norfolk Mead Hotel

Why it works: The Prosecco Spa at Norfolk Mead Hotel

Bonnie Friend's avatar
By
07 November 2025
As we head towards the holiday season bubbles and sparkles are very much on the horizon, but while Champagne brunches are one way to do it, what about a Prosecco Spa?
What is reflexology and what do you need to know about it?

What is reflexology and what do you need to know about it?

Bonnie Friend's avatar
By
23 October 2025
In today’s fast-paced world, many people are turning to natural therapies to reduce stress, promote relaxation, and support overall wellness. One such therapy is reflexology, but what exactly is reflexology, and how does it work? Here’s what you need to know.
What sets The Scarlet Hotel's spa experience apart?

What sets The Scarlet Hotel's spa experience apart?

Bonnie Friend's avatar
By
21 October 2025
The Scarlet Hotel is perhaps the UK's most famous eco sanctuary, and a pioneer in sustainable, luxury wellness, but what can you expect when you visit? We spoke to Steph Crosby, Head of Wellness for Red Hotels, to find out more.
What is Reiki and what do you need to know about it?

What is Reiki and what do you need to know about it?

Bonnie Friend's avatar
By
13 October 2025
In recent years, more people have turned to holistic practices to manage stress, support healing, and restore balance in their lives. One such practice, which has been popular for a long time, but which has gained widespread attention in recent years, is Reiki — a gentle energy healing technique with roots in Japan. However, what exactly is Reiki, and how does it work?
What are you doing for Menopause Awareness Month?

What are you doing for Menopause Awareness Month?

Bonnie Friend's avatar
By
03 October 2025
October is a month dedicated to menopause awareness, and the world of holistic wellbeing is stepping up. Here's how Gaia Spa at Boringdon Hall in Devon is supporting women experiencing hormonal change.
Heated spa experiences for cosy therapeutic treatments

Heated spa experiences for cosy therapeutic treatments

Bonnie Friend's avatar
By
29 September 2025
When it's cold outside there's something incredibly healing about a warming treatment. Boosting your sense of wellbeing, getting those products working even harder, and giving you an overall sense of restoration. Here are a few favourites to look out for on your next spa break.
What the Spabreaks.com team thought of a spa day at Banya No.1 - Hoxton

What the Spabreaks.com team thought of a spa day at Banya No.1 - Hoxton

On a visit to this unique sauna experience in London, based on a traditional Russian Banya, Spabreaks.com's Paid Media Specialist, Berke, talks about discovering a wellbeing experience like no other.
Why it works: The Beer Spa at Norfolk Mead Hotel

Why it works: The Beer Spa at Norfolk Mead Hotel

Bonnie Friend's avatar
By
18 September 2025
Beer spa experiences have been popular across Europe for centuries, but here they're more of a rarity. Delivering the first of its kind in the UK, Norfolk Mead Hotel explains everything we need to know about their unique Beer Spa treatment.
Four ways to embrace wellbeing through aromatherapy this autumn

Four ways to embrace wellbeing through aromatherapy this autumn

Bonnie Friend's avatar
By
19 September 2025
Aromatherapy Associates is the spa and wellbeing brand famous for specialising in aromatherapy. With their products used in spas across the world, Senior International Trainer- Lauren helps us embrace wellbeing through aromatherapy this autumn.
From Russia with love: the sauna treatment that's captivating London spa goers

From Russia with love: the sauna treatment that's captivating London spa goers

Bonnie Friend's avatar
By
11 August 2025
For those in the know, Banya No.1 - Hoxton is the wellness experience delivering a euphoric high for wellness lovers.