October is Menopause Awareness Month, with World Menopause Day on 18th, and as more women speak about their experiences, a world of holistic support has been opening up. So, how can spas support women in menopause?

As the seasons transition, many of us feel our wellbeing needs shifting, seeking warmth, cosiness, perhaps a little more nurturing and nourishing than the summer months demand. Taking a holistic approach to all things wellbeing, spa expert and Managing Director of spa product house, Tribe517, Claire Caddick, shares her top tips for autumn and winter wellbeing.

September is the most popular birth month of the year and as a result we have birthdays, birthstones and chakra wellbeing on the brain.

Want to enjoy the healing powers of a spa treatment but prefer the idea of a therapy without touch? Here are some of our favourite self-administered spa treatments.

For those of us with four-legged friends, the thought of a getaway that our canine companions can share is peak happy place, which makes Sawcliffe Manor - Natural Spa's new dog-friendly spa session just dreamy.

There's so much to love about this five-star hotel and spa in Surrey, whether you're visiting for the day, overnight or for a luxurious mini-break. Here are just a few of the reasons we love Pennyhill Park.

A treatment that was popularised in Japan and that's been gaining traction all over the world thanks to social media, The Abbey Hotel is the only spa in the UK currently offering the Japanese Head Spa treatment.

An elegant four-star retreat in the Cheshire countryside, this beautiful hotel has a luxury spa and even a swim-up bar - the only one of its kind in the UK. Here are just a few of the reasons we love Manor House Hotel - Alsager.

A moment of mindfulness that's perfect for warmer weather - here are some of our favourite spa therapies that help you to reconnect with nature and yourself.

In a world of its own, encased in a building brimming with history, escape to a subterranean spa haven moments from Covent Garden.