‘Holiday burnout’ is a thing. It sounds like an oxymoron but what is Christmas burnout and what can we do about it?

Whether you’re a homemade coffee scrub type or exfoliating spa treatments all the way, how do you exfoliate and how often?

In the mood for a luxury spa day in the lead up to the festive season, head to London and take a peek at The Skin Lounge Spa, new to Spabreaks.com and perfect for party-season pampering.

Here are some of our top recommended spa treatments for pre-party pampering.

W London’s Spa Supervisor gives us the therapist’s view of polyglutamic acid, its skincare benefits and why it’s trending.

There are a few simple things that can be done to help ease Seasonal Affective Disorder (SAD), and spas themselves hold some of the answers.

We spoke to W London about the perfect facial for pampering and feeling fab. Here’s what you need to know about the Glow and Go Treatment.

HydraFacial - the spa lovers’ not-so-secret secret - is coming to the revered spa - ESPA Life at Corinthia London.

Neal’s Yard Remedies has collaborated with the spa at Shangri-La The Shard to bring luxury and holistic wellness together.

Ayurveda is a term that you might well have heard in spas, but what is it and how can you tailor it into your autumn wellbeing?