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How to avoid Christmas burnout

How to avoid Christmas burnout

Bonnie Friend's avatar
By
15 December 2021
‘Holiday burnout’ is a thing. It sounds like an oxymoron but what is Christmas burnout and what can we do about it?
How often should you exfoliate your skin?

How often should you exfoliate your skin?

Bonnie Friend's avatar
By
07 December 2021
Whether you’re a homemade coffee scrub type or exfoliating spa treatments all the way, how do you exfoliate and how often?
Spotlight on The Skin Lounge Spa

Spotlight on The Skin Lounge Spa

Bonnie Friend's avatar
By
30 November 2021
In the mood for a luxury spa day in the lead up to the festive season, head to London and take a peek at The Skin Lounge Spa, new to Spabreaks.com and perfect for party-season pampering.
Top spa treatments for pre-party pampering

Top spa treatments for pre-party pampering

Bonnie Friend's avatar
By
22 November 2021
Here are some of our top recommended spa treatments for pre-party pampering.
Under the skin: what therapists say about polyglutamic acid

Under the skin: what therapists say about polyglutamic acid

Bonnie Friend's avatar
By
09 November 2021
W London’s Spa Supervisor gives us the therapist’s view of polyglutamic acid, its skincare benefits and why it’s trending.
Spa treatments for SAD

Spa treatments for SAD

Bonnie Friend's avatar
By
04 November 2021
There are a few simple things that can be done to help ease Seasonal Affective Disorder (SAD), and spas themselves hold some of the answers.
Why it works: W London’s Glow and Go Facial

Why it works: W London’s Glow and Go Facial

Bonnie Friend's avatar
By
02 November 2021
We spoke to W London about the perfect facial for pampering and feeling fab. Here’s what you need to know about the Glow and Go Treatment.
HydraFacial comes to ESPA Life at Corinthia London

HydraFacial comes to ESPA Life at Corinthia London

Bonnie Friend's avatar
By
25 October 2021
HydraFacial - the spa lovers’ not-so-secret secret - is coming to the revered spa - ESPA Life at Corinthia London.
Neal’s Yard Remedies at The Shard

Neal’s Yard Remedies at The Shard

Bonnie Friend's avatar
By
11 October 2021
Neal’s Yard Remedies has collaborated with the spa at Shangri-La The Shard to bring luxury and holistic wellness together.
Ayurveda for autumn: what is it, and how can you get it?

Ayurveda for autumn: what is it, and how can you get it?

Bonnie Friend's avatar
By
28 September 2021
Ayurveda is a term that you might well have heard in spas, but what is it and how can you tailor it into your autumn wellbeing?