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One day to recharge: How to structure a spa day for maximum mental reset

One day to recharge: How to structure a spa day for maximum mental reset

Bonnie Friend's avatar
By
09 December 2025
For the time-poor and stressed out amongst us, a well-planned spa day itinerary isn’t just a luxury, it’s a meaningful way to reset your body, calm your nervous system and return to work feeling refreshed and mentally clear.
Longevity lifestyles: How spa rituals and supplements are merging into the next big wellness trend

Longevity lifestyles: How spa rituals and supplements are merging into the next big wellness trend

Bonnie Friend's avatar
By
07 January 2026
The idea of healthy ageing has evolved from niche biohacks into full-blown longevity lifestyles, combining cutting-edge science, experiential wellness and transformative travel.
Men and spas in 2026: Why male wellness is mainstream

Men and spas in 2026: Why male wellness is mainstream

Bonnie Friend's avatar
By
06 January 2026
In 2026, male wellness isn’t just a trend — it’s a lifestyle. Men are booking spa experiences for recovery, performance, stress management and social wellness, reshaping an industry that was once thought to be the domain of women and reshaping it for everybody.
A 2026 guide to work and wellness: How spa days fit into hybrid and remote work life

A 2026 guide to work and wellness: How spa days fit into hybrid and remote work life

Bonnie Friend's avatar
By
05 January 2026
With wellbeing for remote workers top of mind, this guide looks at why spa days are becoming an essential part of our approach to self-care.
Spa gifts for people who need to de-stress

Spa gifts for people who need to de-stress

Bonnie Friend's avatar
By
19 December 2025
Stress doesn’t just live in your head, so to speak; it affects your whole body - your energy, your mood, and even the way you show up for the people you love. For anyone feeling overwhelmed, burnt out, or just a bit on-edge, a spa gift is more than a luxury; it’s an invitation to pause, reset, and reconnect with a calmer version of themselves. Here’s why a spa gift is one of the most impactful stress-relief gestures you can give.
Spa gifts for people who are always cold

Spa gifts for people who are always cold

Bonnie Friend's avatar
By
18 December 2025
If you’re shopping for someone who lives their life wrapped in a blanket, clutching a hot cup of tea, and still insists they’re freezing, a spa gift might be the warm-hearted gesture they didn’t know they needed.
Wellness gifts for people who need to switch off from screens

Wellness gifts for people who need to switch off from screens

Bonnie Friend's avatar
By
15 December 2025
In a world saturated with screens, social media alerts, and constant connectivity, it’s more important than ever to give people — or allow yourself — a true break. Here is a guide to spa and wellness gifts built around digital detox and mindfulness.
Relaxation gifts for new parents (that aren’t baby clothes)

Relaxation gifts for new parents (that aren’t baby clothes)

Bonnie Friend's avatar
By
12 December 2025
Relaxation gifts for new parents that go beyond baby clothes. Discover UK spa days, baby-friendly breaks, and restful experiences designed for recovery and reconnection.
Mind-body recovery after Christmas: How spas can help

Mind-body recovery after Christmas: How spas can help

Bonnie Friend's avatar
By
10 December 2025
Refresh, reset, and reclaim your energy. Explore how a January spa break can revive your mind, body, and spirit after the holidays.
The best winter skin treatments for party season

The best winter skin treatments for party season

Bonnie Friend's avatar
By
05 December 2025
Whether you’re prepping for a big night out or looking to revive tired skin, here are some of our top tips for winter skincare and spa treatments to help you feel your best.