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Why we love Fairmont Windsor Park

Why we love Fairmont Windsor Park

Bonnie Friend's avatar
By
18 March 2024
Luxurious, sophisticated, contemporary, surrounded by beautiful grounds and absolutely enormous - Fairmont Windsor Park is a spa goers playground - here's just five of the reasons we love it.
Our office yoga guru

Our office yoga guru

Yoga instructor's avatar
By
14 March 2024
We like to practise what we preach at the Spabreaks.com office, and part of that includes a little team yoga. Delivering the yoga is the fabulous Sarah, who has her own beautiful yoga journey.
Book review: Stolen Focus

Book review: Stolen Focus

Bonnie Friend's avatar
By
12 March 2024
Want to know why you can't pay attention? This is a must-read.
Like a mother to me

Like a mother to me

Bonnie Friend's avatar
By
08 March 2024
For someone to say ‘she’s like a mother to me’, it’s a powerful thing. It’s a compliment that denotes care, support, protection, safety and love.
Could HIIT help reverse nerve damage caused by Parkinson’s?

Could HIIT help reverse nerve damage caused by Parkinson’s?

Bonnie Friend's avatar
By
07 March 2024
A Yale study reported by Spa Business looks into the potential benefits of high intensity workouts.
Our founder's story

Our founder's story

Bonnie Friend's avatar
By
05 March 2024
She's a mum of three, she has no formal business training and her careers advisor told her she would never amount to anything. If you're feeling inspired to start your own businesses here's what Spabreaks.com Founder, Abi, has to say about her journey.
What's the meaning of wellness and wellbeing?

What's the meaning of wellness and wellbeing?

It's something we're all living with and talking about all the time... but what does it really mean, to you, to me and to Spabreaks.com?
Putting the 'I' in International Women's Day

Putting the 'I' in International Women's Day

Spabreaks.com Founder, Abi Selby, talks about IWD 24, how wellbeing is supporting women, and why it's important to remember each individual.
A spa treatment is about more than skincare

A spa treatment is about more than skincare

Bonnie Friend's avatar
By
26 February 2024
Having worked in the spa world for many years now, I don't think I will ever fail to be surprised by just how impactful a spa treatment can be on your wellbeing. Different therapies have different benefits, of course, but one thing that's abundantly clear, is that whatever treatment you choose, it's more than skin deep.
Relax, we've got you

Relax, we've got you

Bonnie Friend's avatar
By
23 February 2024
For the days when you don't want to 'adult', the times when you wish someone else would shoulder the responsibility, the occasions when you’re lost for ideas and the moments when you want someone else to provide the answers - we've got you.