Parents don't have a lot of time to themselves, but the few hours between school drop off and pick up can be the perfect time for a little self-care. Whether you're a full-time parent or choose to use up some of your remaining annual leave before the end of the year, a half-day in a spa after you've dropped the kids off could be just the thing to help you feel like the best version of yourself.

Spabreaks.com's Head of Product and Commercial, Natalie, moved to North Devon this year with her family. Here she talks about embracing winter and how surfing has given her a whole new lease of life.

As we head into Menopause Awareness Month, Spabreaks.com Founder, Abi Selby, talks about how spas help individuals to learn about, enjoy, and experience wellbeing on their own terms.

October is a month dedicated to menopause awareness, and the world of holistic wellbeing is stepping up. Here's how Gaia Spa at Boringdon Hall in Devon is supporting women experiencing hormonal change.

When it's cold outside there's something incredibly healing about a warming treatment. Boosting your sense of wellbeing, getting those products working even harder, and giving you an overall sense of restoration. Here are a few favourites to look out for on your next spa break.

Whether you're maximising the evening after work, swap wine for wellbeing with a friend, want a date night with a difference, or want to find ways to support a better night's sleep, why not try a twilight spa break?

From poolside fireplaces to candlelit thermal suites, and heated outdoor pools, could your next winter warmer be more luxurious than a cup of cocoa?

On a visit to this unique sauna experience in London, based on a traditional Russian Banya, Spabreaks.com's Paid Media Specialist, Berke, talks about discovering a wellbeing experience like no other.

Spanning Norfolk, Suffolk, and Cambridgeshire, including major towns and cities like Cambridge, Norwich, Ipswich, and Peterborough, East Anglia invites spa goers to enjoy a variety of wellbeing experiences from countryside retreats to urban escapes. With that much scope, city breaks with friends or a relaxed evening after work make for an inspiring way to enjoy your downtime. Meanwhile, those with a passion for countryside jaunts can discover green spaces to explore, exercise, and unwind. Here are some of the top recommended things to do when you visit East Anglia.

Have you ever been swimming in the rain? What about taking a dip on a cool autumn morning as the steam rises off the surface of an undisturbed pool? Outdoor spa facilities are not just for summer - they're one of the best kept secrets of autumn wellness retreats.