829 posts found
Why it Works … Aqua Sun Mineral Treatment
Proving that you don’t need to head overseas to get the benefits of some time in the sunshine, Donnington Valley explains all about the treatment that’s adding a bit of an SAD solution to your spa day …
Interview in The Hot Tub … Zaraah Abrahams
Best known for her appearances in Waterloo Road and Coronation Street, actress Zaraah Abrahams has also tried her hand at Dancing on Ice (reaching the semi finals) and is an active supporter of body confidence organisation Body Gossip … we caught up with her between projects to find out what makes her feel happy, healthy […]
Why it Works … Chakra Wellbeing
If you like yoga, you are going to love Ockenden Manor’s Chakra Wellbeing treatment, where even the background music has rhythmic significance, as Head Therapist, Georgie Hales explains …
Why it works … Hammam Exfoliations
Putting a bit of a twist on a simple classic, Lingfield Park Marriott’s Head Therapist, Wynsey Heakin, explains the benefits of an exfoliation combined with their own unique brand of hammam …
Why it works … Signature 5 Senses Body Treatment
When you combine a historic hotel with beautiful grounds and the spa retreat of royals it is only fitting you have treatments to match … Luton Hoo Hotel’s spa therapist explains …
Beyond Menopause
On a recent weekend away, a group of girls were deciding what to wear out to dinner when one commented: “Well I was going to wear that new summer dress … but now my period is due and I feel all bloated, so I can’t wear that.” … As we grow up, we girls learn […]
Interview in The Hot Tub … Rachel Johnson
Being an author, journalist and Editor in Chief at The Lady magazine, doesn’t leave much time-out for Rachel Johnson, but she told Spabreaks.com her secrets to health and happiness, with a little help from a particular pedigree of personal trainer … You are a busy woman … what does your average day entail? Life has […]
Interview In The Hot Tub … Macrobiotic Mum, Melanie Waxman
Melanie Waxman is the type of mum you thought only existed in the pages of Cotswold kitchen catalogues - think earth mother with a hint of free spirit and a juxtaposing soupçon of city-girl spark. Living close to Philadelphia she writes, cooks and teaches the art of macrobiotic living; but this isn’t a woman promoting an […]
Why it works … VOYA Seaweed Massage at Wyndham Grand London Chelsea Harbour
Extolling the virtues of seaweed, VOYA products claim to have powerful effects on the body, not to mention being at the forefront of an ever growing trend for organic products ranging from tea to massage oil. Waterside Wyndham Grand London Chelsea Harbour have been putting the products to the test in the form of our […]