829 posts found
Sauna is the new pub: A guide to the UK's sauna culture boom
From Aufguss and Sauna Masters to Russian banya, what you need to know and where to start.
The best UK spa breaks for solitude: No entertainment programme, no pressure, no noise
Exhausted by over-stimulation? Quiet time can be one of the most healing experiences, but finding places where you can really slow down is something of a spa art form.
Digital detox spa breaks: What they actually involve and whether they're worth it
Historically, most spas simply didn’t allow phones into the spa spaces, and while some destinations have relaxed that rule, for many it remains either a preference or a request, at least in public spaces. So, what does a digital detox spa break look like?
Why Dolphin House Spa at Dolphin Square is one of central London's most enticing new wellness destinations
Escape the city at Dolphin House Spa in Pimlico, for a couple of hours or a whole day, retreating to a little bubble on the banks of the Thames, complete with a contemporary thermal suite, walled gardens, and luxurious Germaine de Capuccini treatments.
10 things you shouldn't do after a sauna
Saunas are an integral part of many spa experiences, often paired with a variety of thermal experiences to support mental and physical health. So, how can you make the most out of them and what shouldn't you do afterwards if you want to maximise the benefits?
Discover the UK’s first outdoor magnesium-enriched spa pool
Manor House, Alsager in Cheshire adds another one-of-a-kind experience to its spa offering with a unique courtyard pool.
Wellness retreats vs. spa hotels: Which is right for you when you want real results?
One of the simplest ways to start navigating the world of wellness is to look at the difference between a wellness retreat and a spa hotel/hotel spa. If you’re struggling to decide where to go on your next spa break, understanding these two categories can help you choose the best experience for you on this particular occasion.
How to plan a group spa day when someone is pregnant, sober or has different health needs
How spas personalise the experience so that everyone can feel safe, supported, and leave feeling like the best version of themselves.
Why it works: GAIA Affinity Facial at Gaia Spa at Boringdon Hall
Discover the new facial at Gaia Spa at Boringdon Hall, thoughtfully created to support spa guests living with or recovering from cancer.
Nature bathing, outdoor saunas and forest spa experiences: The rise of the UK's wild wellness retreats
Post-Covid more of us have discovered two things - a reverence for the great outdoors, as well as a renewed love of the British countryside. In line with both we have seen the ongoing rise of popularity in outdoor wellness experiences, from saunas to forest bathing, and natural swim ponds, all helping us to reconnect with ourselves and with nature.