Researchers are proving the power of nature on our wellbeing. Here's what they've learned and how spas incorporate nature into treatments and experiences you can try.
In the month where we all need a little more nurturing, members of the Spabreaks.com team share some of their self-care tips with the best investments they have made in their health and why.
Created in partnership with award-winning spa brand Tribe517, this luxury hotel is introducing a unique, purpose-designed experience for optimum, holistic indulgence.
Embracing a world of different holistic therapies, this alternative therapy is now in the UK from the USA, combining sound, light, and colour frequencies to promote healing and balance in body and mind. Here's what you need to know.