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Top spas to rejuvenate mind, body and soul this February

Top spas to rejuvenate mind, body and soul this February

Bonnie Friend's avatar
By
10 February 2025
Discover some of the best spas to put a spring in your step and help you feel like the best version of yourself as we shake off the winter.
What I learned from a silent retreat

What I learned from a silent retreat

Lead Product Designer, Jas, spent 10 days on a silent retreat, learning about herself, her wellbeing, and ultimately the meaning of spa.
The data's in: noticing nature boosts your mood

The data's in: noticing nature boosts your mood

Bonnie Friend's avatar
By
28 January 2025
Researchers are proving the power of nature on our wellbeing. Here's what they've learned and how spas incorporate nature into treatments and experiences you can try.
The best money I ever spent on my health

The best money I ever spent on my health

Bonnie Friend's avatar
By
24 January 2025
In the month where we all need a little more nurturing, members of the Spabreaks.com team share some of their self-care tips with the best investments they have made in their health and why.
Discover the new Four Roots wellness experience at Rutland Hall

Discover the new Four Roots wellness experience at Rutland Hall

Bonnie Friend's avatar
By
23 January 2025
Created in partnership with award-winning spa brand Tribe517, this luxury hotel is introducing a unique, purpose-designed experience for optimum, holistic indulgence.
Longevity is one of the biggest wellness trends we're all investing in

Longevity is one of the biggest wellness trends we're all investing in

Bonnie Friend's avatar
By
17 January 2025
While tradition has it that we're all preoccupied with youth, it turns out that we're increasingly turning our attention to healthy ageing.
Spotlight on luxury London spa: The Peninsula Spa & Wellness Centre

Spotlight on luxury London spa: The Peninsula Spa & Wellness Centre

Bonnie Friend's avatar
By
16 January 2025
Stylish and sophisticated, for anyone looking for a sanctuary in the heart of London, The Peninsula Spa & Wellness Centre is the spa to go to.
Why Harmonic Egg Healing is here in the UK and everyone's loving it

Why Harmonic Egg Healing is here in the UK and everyone's loving it

Bonnie Friend's avatar
By
15 January 2025
Embracing a world of different holistic therapies, this alternative therapy is now in the UK from the USA, combining sound, light, and colour frequencies to promote healing and balance in body and mind. Here's what you need to know.
Spotlight on stylish London retreat: Thai Square Spa

Spotlight on stylish London retreat: Thai Square Spa

Bonnie Friend's avatar
By
10 January 2025
A London spa day takes inspiration from Thai, Roman, and Turkish wellness traditions, with therapeutic thermal experiences and botanical therapies.
Is alcohol-free the biggest wellness trend?

Is alcohol-free the biggest wellness trend?

Bonnie Friend's avatar
By
09 January 2025
From being sober-curious to embracing an alcohol-free lifestyle, with so many taking part in Dry January, will you be taking it further?