General Spa FAQs

Your questions answered

Everything you need to know for the perfect spa trip

Going on a spa day or spa break is all about relaxing and feeling good, but in order to really achieve that it’s important that you have answers to any questions so that you feel safe and reassured about what to expect. From what to wear to what a spa day or break actually involves, we have put together answers to those most frequently asked questions that spa goers both new and experienced have before going on a spa break. However, if you can’t find the answer to your question here, feel free to contact’s dedicated team of spa consultants by email, phone or online chat at any time.

Our most frequently asked questions

What should I bring on a spa weekend?

What to wear and what to bring on a spa day, break or weekend is always something that people get anxious about, especially if they’re a first time spa goer.

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Are spas good for you?

There are lots of ways to answer this. You can go on a spa break and have a dedicated health spa experience, or you can go on a spa break and have afternoon tea and champagne after your spa treatment and lounging by the pool.

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Can spas help you lose weight?

In general, a spa day or break in itself is not going to help you lose weight. However, it can help stimulate healthy habits.

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Spas when on period

We do often get asked if you can go to a spa when you’re on your period. The answer is yes, absolutely.

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Why are spa treatments important?

Mostly, spa treatments are important because they make you feel good. There are so many treatments out there, and they all have different benefits - some are rejuvenating, some are relaxing, some are energising.

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