From technology to diet books – what’s the future of health and wellbeing?
We’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel in mind and body is a number one priority. So where’s it all going?
Read full postCombating the winter blues from the moment you wake up, Lifehouse Spa and Hotel’s naturopath, Sue Davis recommends starting the day with Bircher Muesli. A complete and nutritionally balanced healthy winter recipe for breakfast, it contains lots of mood-enhancing ingredients and a batch can be made in advance to see you through the working week.** **
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We’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel in mind and body is a number one priority. So where’s it all going?
Read full postFor anyone who has a gluten or dairy intolerance or allergy diet and nutrition can be tricky, especially when you’re out and about. It also seems like a rather cruel twist of fate to miss out on a simple pleasure as enjoyable as afternoon tea. So the good people at Lifehouse Spa and Hotel have […]
Read full postFollowing her own journey to nutrition that supports the body, Gloria Halim is the lady behind the new Thrive Fertility Retreat at Lifehouse Spa and Hotel. Here she explains her journey and how she’s helping women every day… Tell us about you… A few years ago I went through breast cancer treatment and coming out […]
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