From technology to diet books – what’s the future of health and wellbeing?
We’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel in mind and body is a number one priority. So where’s it all going?
Read full postA classic favourite for the health fans at Ragdale Hall, what better way to kick start Spabreaks.com’s month of new beginnings and a happy healthy springtime?!
Ingredients (Serves four)
175g (6oz) Medium oatmeal
250g (9oz) Raspberries
Four tbsp clear honey
500g (1lb 2oz) Low fat natural yogurt
Method
- Preheat the grill.
- Sprinkle the oatmeal onto a baking sheet and toast it lightly until golden brown. Leave it to cool.
- In a large mixing bowl, stir together two tbsp of the honey and the yogurt, then mix in the cooled oats.
- Layer the mixture into serving glasses with the raspberries and remaining honey, reserving a few raspberries to arrange on top.
- Chill until ready to serve.
Chef’s tip: Make this the night before and chill in the fridge overnight - it will taste even better!
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