Putting the 'I' in International Women's Day
Spabreaks.com Founder, Abi Selby, talks about IWD 24, how wellbeing is supporting women, and why it's important to remember each individual.
Read full postNutritionist, Stephanie Moore, is a knowledgeable advocate of the importance of gut health and one of her top tips - eat plenty of fermented foods, including sauerkraut. Here, she shares her tried and tested recipe.
Nutritionist, Stephanie Moore, is a knowledgeable advocate of the importance of gut health and one of her top tips - eat plenty of fermented foods, including sauerkraut. Here, she shares her easy recipe so you can make it at home.
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Spabreaks.com Founder, Abi Selby, talks about IWD 24, how wellbeing is supporting women, and why it's important to remember each individual.
Read full postBlending local massage techniques and botanical oils, Heritage Awali Golf and Spa Resort talks about the massage inspired by the wisdom of ancient healing techniques combined within good old Mauritian know-how. What is exactly the Signature Mauritian Massage? The Mauritian Massage is a 75-minute treatment and is an original massage using different techniques from Asia, […]
Read full postJust like aromatherapy can have an impact on our wellbeing, many believe that colour does the same, so where’s the evidence?
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