10 of the top spas for a detox spa break
Detox doesn't have to be about restriction - it can actually be about joyful abundance, delivering a deeply positive and restorative experience - you just need the right spa.
Read full postI’m not sure about you, but when it comes to Pancake Day, what to put on them is a source of much debate in the Spabreaks.com household. If anyone knows good food though, it’s Anthony Millon, Head Pastry Chef at The Vineyard. So to put all debates to rest, he has shared his expert take on classic pancakes, and given them a rum twist as Shrove Tuesday approaches next week! The only question remaining, is what do you put on yours?
Ingredients
Three big eggs or four small 100g strong flour Pinch of salt One tsp caster sugar 250g Whole milk 60g Melted butter (noisette) Drop of rum (optional) Zest of one orange
Method
Favourite filling
Melted chocolate with sliced bananas.
Image by paulgriggithsphotography.com
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Detox doesn't have to be about restriction - it can actually be about joyful abundance, delivering a deeply positive and restorative experience - you just need the right spa.
Read full postOne of the biggest areas of growth in knowledge and research when it comes to wellbeing, is nutrition, and in particular gut health. In general, the importance of the gut in our overall wellbeing is rising to the fore, looking at the role and impact of gut bacteria and the microbiome. This comes at the same time as we increase our awareness, knowledge, and understanding of stress management as well, and helpfully, the two can be heavily intertwined.
Read full postHere are a few spa hotels that turn leisurely lunches, healthy brunches, and decadent dinners into an experience worth visiting for, all in their own right.
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