From technology to diet books – what’s the future of health and wellbeing?
We’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel in mind and body is a number one priority. So where’s it all going?
Read full postThe ingredients for this recipe fall predominantly under the macrobiotic diet category, so to kick off here are a few properties of the ingredients…
In a steam bath, melt the margarine with the chocolate. Using a thermomix, blender or grinder, mix the rice syrup. Add the eggs one by one and then the flour, it should end up being a homogeneous mixture. (For the steam bath fit a bowl in the saucepan (without touching it) add the chopped chocolate and stir slowly until melted.)
Melt the resulting mix using an oven at 180 degrees.
Make syrup mixing sugar and water and heating it till it dissolves. Cut a few slices of apple and dip them in the syrup. Put the slices in the oven until they are slightly browned and crisp.
In a saucepan, add all containers and boil until the gelatin is dissolved. Put the mixture in the freezer, and stir every 30 minutes until thickened. If you have a thermomix, freeze everything and then put it the thermomix. We may also use a cooler if we have it (following the manufacturer’s instructions).
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We’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel in mind and body is a number one priority. So where’s it all going?
Read full postFor anyone who has a gluten or dairy intolerance or allergy diet and nutrition can be tricky, especially when you’re out and about. It also seems like a rather cruel twist of fate to miss out on a simple pleasure as enjoyable as afternoon tea. So the good people at Lifehouse Spa and Hotel have […]
Read full postOur knowledge about the relationship between the gut and the brain is growing at a rapid rate. It has the capacity to have a huge impact on how we feel and our mental health. Here, Stephanie Moore, Clinical Nutritionist, explains…
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