How to eat to reduce stress
Lots of things influence our stress levels, including the food that we eat. Our diets can play a powerful role in helping us to manage stress levels. Here are some top nutritional tips from spa experts.
Read full postHere’s how to make the best pancakes with inspiration from some of the best spa hotels…
Tuesday 15th February is Pancake Day, otherwise known as Shrove Tuesday, and tradition has it as the last day of total indulgence before Easter. Whether you’re giving up something for Lent or not, few people know how to make a good pancake better than hotel spa chefs. So, it’s time to batter those eggs and line up all your foodie favourites. Here’s how to make the best pancakes with inspiration from some of the best spa hotels…
Before you decide whether you're opting for classic lemon and sugar toppings, Nutella and bananas, maple syrup or any other personal preference, you need a classic base to get going.
Now for how to bring it all together - here's what you need to do:
Then the fun part, what are you going to put on top? A chance to let your imagination run wild (or, if you're going down the traditional route, use what's left in the fridge). Lemon juice and sugar, jam, or maybe you prefer something savoury - here are a few spa favourite ideas:
Take a traditional pancake recipe and give it a decadent twist from the Head Pastry Chef at award-winning hotel and spa, The Vineyard. With a drop of rum and a healthy dose of orange zest, complete with a melted chocolate and sliced banana filling.
If you like this post, here are some similar ones that you might be interested in:
Lots of things influence our stress levels, including the food that we eat. Our diets can play a powerful role in helping us to manage stress levels. Here are some top nutritional tips from spa experts.
Read full postLocated within the five-star hotel, Raffles London, the Guerlain Spa is a 27,000sq ft urban sanctuary set over four floors and created in partnership with its famous French namesake. Perfect for a romantic spa day or a celebration with friends, it's a city-centre destination that combines the best of heritage and modern wellbeing.
Read full postIt’s Stress Awareness Month, and with it comes the opportunity to look at some of the causes, symptoms and ways to help manage daily stresses and strains. Thanks to the expertise of different experts, we have a few tips.
Read full post