What it's like to have Irritable Bowel Syndrome (IBS)
Having found out she had Irritable Bowel Syndrome (IBS) at 26, one Spabreaker shares her story about how she came to a diagnosis and what she’s doing to try to manage it.
Read full postAlcohol is synonymous with the festive season, but whether you’re driving or simply want to limit your alcohol intake, there’s a Christmas mocktail option for every preference. Providing a little inspiration, The Guildford Harbour Hotel’s mixologist has created a selection of non-alcoholic cocktails for Christmas without the hangover…
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Having found out she had Irritable Bowel Syndrome (IBS) at 26, one Spabreaker shares her story about how she came to a diagnosis and what she’s doing to try to manage it.
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