Don't give up: swaps to support wellbeing during Lent

Health and wellbeing are meant to be enjoyed, and at Spabreaks.com we are not big on denial and self-deprivation. So, instead of giving up, we're proposing to swap some of our behaviours for Lent, finding opportunities to nurture wellbeing and connectivity. Our favourite way to do that is to spa after dark with twilight spa breaks designed to maximise your evenings.

Whether you want to swap out after-work drinks for health-boosting R&R or you're looking to make every moment of the day count, twilight spa breaks offer feel-good-factor and a chance to boost your wellbeing with time to yourself, catching up with a friend, meeting your mum, or quality time with your partner.

What is a twilight spa break?

A twilight spa day is the perfect mid-week treat to enjoy in the late afternoon or early evening with a friend, partner or on your own. It’s a little me-time that does the world of good and the perfect way to feel totally spoiled any night of the week.

From last minute twilight spa packages to long-planned pampering experiences, city spa breaks centres or scenic country retreats, a twilight spa break is always a treat and doesn’t need to break the bank either.

Spa after dark inspiration

Twilight Spa Experience at Akasha at Hotel Café Royal, London

• Choose 1 × 45 minute spa treatment from a Back Focus Massage, Scalp Focus Massage, or Feet Focus Massage
• A three-course meal
• 90 minutes use of the spa facilities from 6pm

A sanctuary in the middle of London, you’ll feel instantly relaxed when you enter this holistic spa with its mood lighting, restorative sounds and uplifting aromas. From a swim in the lap pool and private moments in the sauna to some serious laid back bubbles in the Jacuzzi, you’ll feel tension ease and ready for the divine treatments on offer that combine Western practices with Eastern philosophies. Try the Watsu pool for a very intimate and memorable spa experience.

Simply Sunset Spa at Foxhills Club & Resort, Surrey

Treat yourself and your loved ones to a relaxed and enjoyable break that includes fun, fitness and fabulous times. With four pools, a selection of shared spa experiences and a menu of gorgeous treatments to choose from, you and your family will love the benefits of a hotel aimed at getting everyone happy and healthy.

• 45 minute DIY Hammam Experience
• Choose 1 × 35 minute spa treatment
• £20 allowance towards dinner
• Use of spa facilities between 3pm - 8pm

Evening Spa and Dinner at Park Hyatt London River Thames, London

• 30 minute Massage
• 3 course dinner in All Day Dining restaurant
• 20 minutes in the Somadome Meditation Pod
• Use of the spa facilities between 3pm - 8.30pm

The Park Hyatt London River Thames is idyllically situated on the banks of the capital's famous river, a five-star hotel and a beacon of refined elegance for discerning travellers, perfect for luxury spa days, romantic getaways, combining work and leisure travel, or as a luxury base for exploring the city. Its carefully designed spa meanwhile is a haven of rest and rejuvenation - a city sanctuary bathed in natural daylight and complete with unique experiences, from a 24-hour gym to two Somadome meditation pods.