Hydrotherapy, sauna and spa treatments
Here’s our guide to hydrotherapy, sauna and spa treatments to help us enjoy our wellbeing as we get older.
Read full postHarSPA is the signature spa brand of the UK’s nationwide luxury spa hotel group. Spabreaks.com offers escapes to the Harbour Hotels located in Salcombe, Chichester, Bristol, Brighton, St Ives, Sidmouth and Guildford. With their own range of spa products, they have tailor made their own treatments to be entirely unique to them.
Here, they talk about their signature spa treatment, HarSPA Marine Mind and Body. A head to toe spa treatment, it includes a facial, full body massage, scrub and polish. The result is a complete wellbeing experience that’s a perfect luxury spa treatment for men and women and the cherry on top of a spa day or spa break.
Being our signature spa therapy, HarSPA Marine Mind and Body treatment is all about a top to toe experience. It is also a good introduction to the entire HarSPA brand.
Overall, it is an amazing journey and introduction into a full spa experience!
HarSPA is unique to the Harbour Hotel group spas and is developed by the Natural Spa Factory. The partnership was founded on the clarity and wellbeing of coastal life. The products use naturally sourced marine elements and botanicals.
It’s all about helping to relax every part of your body and mind!
Obviously our spa environments in general are treated to promote wellbeing. Each Harbour spa has been individually designed with its own take on a coastal theme. They’re very luxurious environments but in an easy-going way. The treatments have been designed alongside the spa, so it’s a really holistic, all encompassing experience.
Definitely use the spa facilities and take time to relax. It’s really all about giving yourself space to concentrate on wellbeing.
This spa treatment is good for both men and women looking for total relaxation. It’s a really extensive spa treatment for the whole body encompassing both massage and facial, so it’s a really complete experience.
The ingredients would need to be amended for anyone during pregnancy, as would some of the deeper massage movements. If you have recently had surgery or been treated for serious illnesses including cancer then you should also consult the spa before booking.
If you like this post, here are some similar ones that you might be interested in:
Here’s our guide to hydrotherapy, sauna and spa treatments to help us enjoy our wellbeing as we get older.
Read full postIn 2026, male wellness isn’t just a trend — it’s a lifestyle. Men are booking spa experiences for recovery, performance, stress management and social wellness, reshaping an industry that was once thought to be the domain of women and reshaping it for everybody.
Read full postA thermal experience can be central to maximising your spa break, getting the most out of your treatments, and supporting your therapeutic goals. Here are some of our favourite thermal spas to try this year.
Read full post