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More than a gut feeling - how the right food can improve your mental health

Why the way we talk about beauty is not just a women’s issue

Hatherley Manor’s new spa opened this summer and it’s a hit!

How the right spa treatments can help support mental health

From technology to diet books - what’s the future of health and wellbeing?

More than a gut feeling - how the right food can improve your mental health
Our knowledge about the relationship between the gut and the brain is growing at a rapid rate. It has the capacity to have a huge impact on how we feel and our mental health. Here, Stephanie Moore, Clinical...
Why the way we talk about beauty is not just a women’s issue
‘Big boys don’t cry’, ‘man up’ - these are phrases that were once universally acceptable and we now realise can cut a lot deeper than they’re probably intended to. So if we recognise that...
Hatherley Manor’s new spa opened this summer and it’s a hit!
This summer, Hatherley Manor opened a new spa. After its first few months up and running, we can safely say, it’s a cracker. The four star hotel, surrounded by Gloucestershire countryside, has always...
How the right spa treatments can help support mental health
"76% of those who have had a beauty treatment in the last year agree that they promote mental wellbeing” quoted a recent report from the CEW, continuing the growing acknowledgment that a spa treatment...
From technology to diet books - what’s the future of health and wellbeing?
The wellness industry has been booming over recent years. Whatever’s going on with Brexit be damned because we’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel...

Spa Reviews

Top 10 spa hotels in the UK for a couples’ massage

Posted on 26 Oct 2018

Nothing gives you quality time quite like a good massage, and what could be better than sharing that experience with your...

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Top 10 spa hotels in Europe for birthday celebrations

16 Oct 2018

Top 10 UK spa hotels for birthday celebrations

08 Oct 2018

Top 10 overseas bucket list spa hotels

24 Sep 2018

A Twilight retreat in London at Crowne Plaza London Battersea

18 Sep 2018

Video

The video that made us smile and cry at the same time

Posted on 12 Aug 2015

We have said it before and we will say it again, if you spoke to your friends the same way you speak to yourself, then you would...

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A Day in a Life With Depression

07 May 2014

Learning to Walk Again by Sophie Morgan

08 Apr 2014

#LoveMyBody Jon

31 Mar 2014

#LoveMyBody Tom

24 Mar 2014

Interviews

PT to the stars Maeve Madden talks about how to beat bloating

Posted on 17 May 2018

Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from. In fact, having been...

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Interview with Amanda Winwood - MD of Spiezia Organics

06 Apr 2018

A luxury spa day in London with Denise Van Outen

20 Feb 2018

Denise van Outen on the great work-life challenge

15 Sep 2017

Interview in The Hot Tub: Denise van Outen

25 Jul 2017

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Recent Posts
- More than a gut feeling - how the right food can improve your mental health
  November 16, 2018
- Why the way we talk about beauty is not just a women’s issue
  November 15, 2018
- Hatherley Manor’s new spa opened this summer and it’s a hit!
  November 14, 2018
- How the right spa treatments can help support mental health
  November 13, 2018
- From technology to diet books - what’s the future of health and wellbeing?
  November 12, 2018
- Common sports injuries and the spa treatments that can help
  November 9, 2018
- The best spa treatments for men’s health and wellbeing this winter
  November 8, 2018
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