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Malmaison Birmingham’s spa is re-opening after a major refurbishment

What stress can do to your digestion

What you need to know about Champneys health spas

The best ways to enjoy chocolate on a spa break

Doing things just for fun could be the key to reducing stress says Natasha Devon MBE

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Malmaison Birmingham’s spa is re-opening after a major refurbishment
The Malmaison hotel group has a nationwide reputation for excellence. Delivering accessible and seductive hotel experiences with all the ingredients for romantic mini breaks and hedonistic hen parties....
What stress can do to your digestion
Increasingly we know that gut health is central to our overall wellbeing. The gut is inextricably linked to the brain, and when our gut health is bad our mental health often follows suit. But...
What you need to know about Champneys health spas
Champneys has a reputation for being one of the UK’s original health spas. Arguably one of the most famous names in the world of health and wellness, it has a celebrity following as long as your...
The best ways to enjoy chocolate on a spa break
As the Easter weekend gets underway it turns out there’s lots of ways to get stuck into a chocolate feast over the bank holidays. From facials to a spa with its very own chocolate factory, here...
Doing things just for fun could be the key to reducing stress says Natasha Devon MBE
Writer and mental health activist Natasha Devon talks frankly about stress, its purpose and how unlocking our constant need to turn a hobby into a side hustle could be the key to reducing stress....

Spa Reviews

What you need to know about Champneys health spas

Posted on 22 Apr 2019

Champneys has a reputation for being one of the UK’s original health spas. Arguably one of the most famous names in the world...

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Spa to be different: truly unique spas and spa hotels

01 Apr 2019

Top mother and daughter spa days and breaks

25 Mar 2019

A touch of Thai spa in the New Forest: spotlight on Careys Manor

22 Mar 2019

Top hotel spas for a babymoon spa break with pregnancy spa treatments

18 Mar 2019

Interviews

Interview with Squirrel Sisters: the new face of healthy snacks

Posted on 02 Apr 2019

No syrups, no pastes, no sugar alternatives. For some it’s a lifestyle choice, for some it’s a health necessity....

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PT to the stars Maeve Madden talks about how to beat bloating

17 May 2018

Interview with Amanda Winwood - MD of Spiezia Organics

06 Apr 2018

A luxury spa day in London with Denise Van Outen

20 Feb 2018

Denise van Outen on the great work-life challenge

15 Sep 2017

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Recent Posts
- Malmaison Birmingham’s spa is re-opening after a major refurbishment
  April 25, 2019
- What stress can do to your digestion
  April 24, 2019
- What you need to know about Champneys health spas
  April 22, 2019
- The best ways to enjoy chocolate on a spa break
  April 18, 2019
- Doing things just for fun could be the key to reducing stress says Natasha Devon MBE
  April 16, 2019
- Why it works: Sofitel’s new AquaVibe spa treatment
  April 15, 2019
- How burnout led one woman to create an organisation that supports all women
  April 12, 2019
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