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Recipe: Immune boosting pumpkin soup

Cold therapy: from plunge pools to Wim Hof - why?

How Kit Kemp created a luxury design haven at Soholistic Spa

How it felt to experience hair loss at 25

How design influences our sense of wellbeing at spas

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Recipe: Immune boosting pumpkin soup
As we head into the autumn months, it's all about boosting our immune system. Diet is one of the most powerful ways we can support our bodies - although you don't need us to tell you that. Even so, when...
How it felt to experience hair loss at 25
Hair loss in women isn’t something that gets talked about all that often. When it is discussed, it’s usually in relation to cancer treatment or following pregnancy. However, hair loss in women can be caused...
How design influences our sense of wellbeing at spas
Over the last year many more of us have been paying attention to the look and feel of our surroundings. More than ever we are aware of how light, colours, patterns and space make us feel. When it comes...
Top 10 romantic autumn spa breaks
The leaves are turning and a cool breeze accompanies the late afternoon sunshine. The kids are back at school and now's the perfect time for couples to find a little peace and tranquility on a getaway...
The most popular aesthetics treatments in the last year
Aesthetics is a growing industry in beauty and wellbeing, and during the pandemic its growth continued to escalate. Put it down to too much time seeing the self-view on Zoom or perhaps it’s just that...

Spa Reviews

Top 10 romantic autumn spa breaks

Posted on 14 Sep 2021

The leaves are turning and a cool breeze accompanies the late afternoon sunshine. The kids are back at school and now's the perfect...

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Some of the best sustainable spas in the UK

25 Aug 2021

10 of the top London spa hotels

16 Aug 2021

The spas that make family wellbeing enjoyable for everyone

30 Jul 2021

A spa break spa break near Rotherham

02 Jul 2021

Interviews

The mental health podcast that’s getting men talking

Posted on 06 May 2021

We know that talking is a simple but extraordinarily helpful way of beginning to handle some of the challenges that...

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Interview with the founders of the Sustainable Spa Association

24 Sep 2019

Interview with Squirrel Sisters: the new face of healthy snacks

02 Apr 2019

PT to the stars Maeve Madden talks about how to beat bloating

17 May 2018

Interview with Amanda Winwood - MD of Spiezia Organics

06 Apr 2018

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Recent Posts
- Recipe: Immune boosting pumpkin soup
  September 22, 2021
- Cold therapy: from plunge pools to Wim Hof - why?
  September 21, 2021
- How Kit Kemp created a luxury design haven at Soholistic Spa
  September 20, 2021
- How it felt to experience hair loss at 25
  September 16, 2021
- How design influences our sense of wellbeing at spas
  September 15, 2021
- Top 10 romantic autumn spa breaks
  September 14, 2021
- The most popular aesthetics treatments in the last year
  September 13, 2021
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