As the days get longer and the daffodils come up, there are some very real reasons why we tend to feel happier and more positive as we step into spring. It's not just that it's nice when it's light out - there are tangible reasons why more sunlight improves our sense of mental and physical wellness. In this article we look at how light affects our health and what we can do to maximise the health benefits of spring.

Sometimes one golf course just isn't enough. Perhaps you're a pro and you want plenty of opportunity to challenge yourself during your weekend away. Maybe you're an enthusiastic beginner and you want to try your hand across the greens. These are the spa hotels with multiple golf courses and golf facilities on site.

We are celebrating our 15th birthday with 15 days of special offers! There are lots of gorgeous offers to book, but here are just a few to get you in the celebratory mood...

Formby Hall Golf Resort and Spa is a hotel, spa and championship golf resort nestled away in rural Merseyside. It's in pride of place for exploring the surrounding area, but that in itself presupposes that you would ever want to leave. Here are just five of the reasons we love it...

This year marks a very special moment in time for us as we celebrate 15 years of Spabreaks.com, with our official birthday beginning on 20th March.

Spas are unique in the world of work as a place in which women have been the leaders for decades. Here, women have been the curators of a community of support, nurturing and wellbeing. Anyone who discovers it - whether personally or professionally - comes to know and love it.

At Spabreaks.com we have one of the widest collections of spa destinations to choose from and we're always welcoming new retreats to the family. From pampering to wellness, group getaways to romantic weekends, and exclusive experiences here are some of the latest to join the gang.

Personally and professionally, International Women's Day is a chance to take a moment to celebrate sisterhood and what it brings to all our lives.

We have written before about how our underwear can impact our confidence and our wellbeing, and with summer (hopefully) on the horizon, along with holiday plans, the same applies to swimwear. With that in mind, we turned our heads to feeling good in ourselves, for ourselves, as we spoke to Kuku, founder of the Kent-based barrettes and swimwear collection for bigger busts.

Hydrotherapy pools, hot tub, mocktails and cocktails, with spring in the air which spa experiences are you most looking forward to?