A market town in Cumbria, Keswick is surrounded by the Lake District National Park, including mountains, historic sites and awe-inspiring scenery. Here's where to go and where to spa.

Wellness doesn’t have to be hard work - in fact, wellness pioneer Anna Bjurstam, who spoke at this year's Global Wellness Summit says pleasure is linked to enhanced immunity, resilience and cognitive function and that's what a spa break should be all about.

The amazing chef at Lion Quays shares his recipe for the traditional Welsh pancakes, also known as crempog.

Many spas are acutely aware of our connectivity with nature, and it's why we are so passionate about spa experiences that enhance that ability to embrace the great outdoors, from natural swimming pools to beautiful gardens and organic skincare products. There's also a concerted effort to ensure sustainability in spa experiences, which adds to the feel-good-factor. Here Spabreaks.com Co-Founder, Abi Selby, talks about the power of nature when it comes to our health and wellness.

Discover this month's poolside read from our Relax and Read Book Club - Someone in the Attic by Andrea Mara. This month we're reading Someone in the Attic by Andrea Mara, a gripping new psychological thriller from the Sunday Times bestselling author of No One Saw a Thing.

Time with the family, whether on holiday or at the weekend should be an opportunity to enjoy rest and relaxation together... except it doesn't always work out that way. Fun as it is to spend time together, it can also be exhausting trying to please everyone. So, how can you spend time together and enjoy a little self-care as well without breaking the bank? Here are some of our team's top tips.

Discover how menopause can impact anxiety and explore practical tips for managing symptoms. Learn about the connection and find strategies for relief during this challenging time.

A historic hotel and spa, Fawsley Hall is a stylish and restful retreat combining heritage, hospitality, and a modern, boutique spa. Here's what makes it an ideal getaway destination.

The gut microbiome is top of our personal agendas when it comes to health and wellbeing trends, but from prebiotics to probiotics, gut microbiota to refined sugar, what is gut health and why is it important?

A rejuvenating day spa in central London, Thai Square Spa brings authentic Thai wellbeing experiences to the city, especially when it comes to their traditional Thai massage. Here's what you need to know.