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Swedish vs deep tissue vs hot stone: Which massage is best?

Swedish vs deep tissue vs hot stone: Which massage is best?

Bonnie Friend's avatar
By
13 February 2026
In this guide, we look at three of the most popular types - Swedish, Deep Tissue, and Hot Stone massage - comparing how they work, what they’re good for, and what their benefits are to help you make the most of your next spa break.
Finding balance: Between home, the office, and the sea

Finding balance: Between home, the office, and the sea

Bonnie Friend's avatar
By
12 February 2026
Following her journey to a new life in Devon, Spabreaks.com's Head of Product and Commercial, Natalie, talks about finding the right balance between working from home and heading to the office, and the power of her new surfing community.
Galentine’s Day: Spa gift ideas for friends who deserve some TLC

Galentine’s Day: Spa gift ideas for friends who deserve some TLC

Bonnie Friend's avatar
By
11 February 2026
Whether you’re planning a getaway with your nearest and dearest, or sending a solo spa day voucher to show you care, here are some of our favourite wellbeing ideas to inspire your Galentine’s Day gifts.
Five-star luxury for the whole family at Park Hyatt London River Thames

Five-star luxury for the whole family at Park Hyatt London River Thames

On a birthday trip to Park Hyatt London River Thames, Spabreaks.com’s Product Manager, Fiona, talks about a family-friendly getaway that surpassed every expectation.
The science of relaxation: Why a spa day can improve your sleep

The science of relaxation: Why a spa day can improve your sleep

Bonnie Friend's avatar
By
09 February 2026
In a culture of constant notifications, late-night emails and cortisol-fuelled to-do lists, quality sleep has become one of modern life’s biggest wellness challenges.
Discover the modern wellness sanctuary offering the height of luxury and meaningful wellbeing

Discover the modern wellness sanctuary offering the height of luxury and meaningful wellbeing

Bonnie Friend's avatar
By
06 February 2026
In the Cheshire countryside, Aria Spa has been making a name for itself as a contemporary day spa and wellness retreat that's at once about luxury and pampering as well as meaningful wellbeing.
Couples’ spa gifts for anniversaries and milestones

Couples’ spa gifts for anniversaries and milestones

Bonnie Friend's avatar
By
05 February 2026
Whether you’re marking your first year together or celebrating decades of partnership, here’s how to match the perfect spa experience to your milestone.
How to plan the perfect couples spa day

How to plan the perfect couples spa day

Bonnie Friend's avatar
By
04 February 2026
Whether you’re celebrating an anniversary, planning a romantic treat, or simply craving shared calm, a couples spa day offers an experience that’s both rejuvenating and memorable.
The post-spa effect: Why a single spa day can improve sleep quality for up to 72 hours

The post-spa effect: Why a single spa day can improve sleep quality for up to 72 hours

Bonnie Friend's avatar
By
03 February 2026
Many people report that after a spa day, sleep feels deeper and more restorative, not just that night, but for several nights afterwards. We like to call that lingering calm the ‘post-spa effect’. Here’s why a single spa day can support sleep quality for up to 72 hours, and how to make the most of it.
Post-pandemic wellness: How spa breaks became part of regular self-care

Post-pandemic wellness: How spa breaks became part of regular self-care

Bonnie Friend's avatar
By
30 January 2026
How more facets of holistic wellbeing have been introduced to both the spa environment, and our everyday lives, since 2020.