1840 posts found
Micro-retreats for people who can't take a week off
Here we look at why 24 hours is enough to help you feel like the best version of yourself again.
Spa breaks designed for those feeling burnt out
When you're feeling mentally, physically, and emotionally overloaded, what are the spa spaces and experiences that can help you find stillness?
Horwood House vs Champneys Tring: Choosing your perfect wellness sanctuary
One of the many beautiful things about exploring the spa world is that no two are the same. While many have parallels, each destination has something special and unique to offer, and that's certainly true of Horwood House and Champneys Tring.
Unique spa packages for relaxation with a difference
From cultural experiences to the chance to take your wellness knowledge up a level, here are some of the most unique spa packages to try this summer.
Whittlebury Park vs Taplow House: Which spa break is right for you?
Choosing between a grand estate and a boutique manor house for your next spa break seems like a good problem to have. Whittlebury park in Northamptonshire and Taplow House Hotel & Spa in Buckinghamshire are two popular UK spa destinations with parallel elements each offering their own unique brand of wellness experience. Here are some of our insights to help you choose where to go depending on your mood.
The spa recovery stack: What to book before, during and after a big race or training block
As we all become more informed about health and fitness through a growing body of available information and research, training and fitness are increasingly being supported not only by exercise, but recovery stacks to support wellbeing, repair, and performance.
Where to go and what to do on a spa break in Lincoln
Looking to escape the daily grind with a touch of heritage and high-end relaxation? From the soaring spires of its medieval cathedral to the tranquil rolling hills of the surrounding countryside, Lincoln offers the perfect backdrop for a getaway that blends cultural discovery with deep relaxation.
Lifehouse Spa and Hotel vs Lodore Falls Hotel and Spa
The UK’s spa scene only continues to level-up as time goes on, with options for every mood and occasion. Some of the best are those that combine modern wellness with ancient rituals, all brought together by working in harmony with nature. Two such destinations include Lifehouse Spa and Hotel in Essex, and Lodore Falls Hotel and Spa in Cumbria.
What is HRV and why are biohackers using spa breaks to improve it?
What exactly is HRV, why does it matter, and how can spa environments help support it holistically?
Early summer spa escapes that feel like a holiday
Whether you're a city spabreaker or looking for country calm, the power of a spa experience is that it can bring the benefits of a holiday to a couple of days away. For those seeking early summer escapes with vacation vibes, here are a few favourites from Spabreaks.com's spring sale.