Detox doesn't have to be about restriction - it can actually be about joyful abundance, delivering a deeply positive and restorative experience - you just need the right spa.

Nutritionist, Stephanie Moore, is a knowledgeable advocate of the importance of gut health and one of her top tips - eat plenty of fermented foods, including sauerkraut. Here, she shares her recipe.

Every January the world hums with information about exercise; who, what, where and when, but what if you’re not a gym person or just don’t have the time. Here, Pennyhill Park Hotel and Spa‘s personal trainer gives five tips on how to get in shape without feeling as though you are working out!

Multi-sensory wellness and male beauty treatments are amongst the New Year's top trends according to reports.

January is associated with health kicks and New Year's resolutions, but what if this year we all made plans for wellness that lasts?

We're finishing the year with even more amazing places to visit in 2024 with the latest additions to the Spabreaks.com family.

For those looking for a New Year escape away from the buzz and white noise of daily life, few places offer the tranquillity of Murrayshall Country Estate & Golf Club. The Perthshire retreat is a haven of glorious views and relaxing experiences - here's what you need to know.

Our CRM & Email Marketing Executive, Laura, experiences single parenting for three weeks… here’s what she learned.

Congratulations to this gorgeous health spa retreat on gaining four-stars, two AA rosettes and five bubbles!

Burnout is a modern phenomena that's spreading fast and with often subtle side effects. Here we walk about the three types and some of the spa experiences that can help.