Head section
All Posts
Filter Post Results
1768 posts found
What to give up, and what to take up, for Lent: Healthy food swaps for better wellbeing

What to give up, and what to take up, for Lent: Healthy food swaps for better wellbeing

Bonnie Friend's avatar
By
27 February 2026
Tradition tells us to give something up for Lent, but this year, why not make a healthier swap instead?
Thoughtful spa gifts for mums who never stop

Thoughtful spa gifts for mums who never stop

Bonnie Friend's avatar
By
26 February 2026
Spa gifts provide the perfect present, with an experience that recognises the care mums gives, with an invitation for genuine relaxation and a moment to herself.
Top hidden gem spas in Scotland: guide to Scotland’s wellness retreats

Top hidden gem spas in Scotland: guide to Scotland’s wellness retreats

Bonnie Friend's avatar
By
25 February 2026
Scotland is famed for its dramatic landscapes, rich history and warm hospitality, but it’s also home to some of the most magical spa retreats. Whether you’re looking for peaceful countryside escapes or urban relaxation hubs, these spa spots are ideal for locals and visitors seeking wellness with a Scottish twist.
Sustainable spa breaks: Why conscious consumers are redefining luxury

Sustainable spa breaks: Why conscious consumers are redefining luxury

Bonnie Friend's avatar
By
24 February 2026
The spa industry, rooted in wellbeing and nature, is embracing zero-waste policies, green design, organic ingredients and sustainability-led treatments.
Don't give up: swaps to support wellbeing during Lent

Don't give up: swaps to support wellbeing during Lent

Bonnie Friend's avatar
By
23 February 2026
Tradition tells us to give something up for Lent, but this year, why not make a swap that supports better wellbeing instead?
The rise of adaptogens: Why stress-management in 2026 looks more like a spa break than a tablet

The rise of adaptogens: Why stress-management in 2026 looks more like a spa break than a tablet

Bonnie Friend's avatar
By
20 February 2026
Stress management is starting to look a lot more like a wellness lifestyle than a tablet, and spas offer inspiration for wellbeing that can be translated into the everyday.
The real cost of stress: Why a spa day may save you more than time off

The real cost of stress: Why a spa day may save you more than time off

Bonnie Friend's avatar
By
19 February 2026
Spas can be an inspiring way to not only feel more relaxed in the moment, but take inspiration for wellbeing techniques that can be incorporated into our lifestyles as well.
What happens during a spa facial? A step-by-step guide

What happens during a spa facial? A step-by-step guide

Bonnie Friend's avatar
By
18 February 2026
While every facial has its own unique attributes, for anyone considering their first facial, you could be forgiven for asking - what does it actually involve?
10 ways to make pancakes delicious and healthy this Pancake Day

10 ways to make pancakes delicious and healthy this Pancake Day

Bonnie Friend's avatar
By
17 February 2026
Pancake Day is a nostalgic day for many of us, and whether you’re following it up with a commitment for Lent or not, why not use it as an opportunity to experiment with different ideas for a flavourful way to support wellbeing?
Hidden gem spas in England

Hidden gem spas in England

Bonnie Friend's avatar
By
16 February 2026
Discover England’s hidden gem spas, from countryside retreats to coastal sanctuaries. Quietly luxurious spa breaks for those in the know.