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The best wellness Christmas gifts for kids in 2018


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 13 Dec 2018   Posted by BonnieF

Wellness isn’t just something that’s important for adults with busy jobs. It’s something we know we need to help kids to manage as they grow up as well. We know that physical and mental wellbeing isn’t a goal and an ongoing state, but learning the right tools can mean managing it more effectively....

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Last minute Christmas gifts that are as much fun to give as receive


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 10 Dec 2018   Posted by BonnieF

Christmas comes but once a year.  However, between the busy working days and all our life commitments, somehow it still seems to sneak up on us.   Before we know it, the chance to find a gift that shows serious thought and meaning has gone.  Then we find ourselves racing around...

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Christmas spa gifts for self care


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 03 Dec 2018   Posted by BonnieF

While wellbeing itself might not be something we can package and tie with a bow this Christmas, a spa break definitely is. 76% of us who have had a spa treatment in the last year agree that it has helped to promote mental wellbeing, and that’s not including the benefits of the general spa environment. Mindful...

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Christmas gifts that will earn you major brownie points


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 30 Nov 2018   Posted by BonnieF

If we’re being totally honest about it, Christmas isn’t just an opportunity to treat the people we love. It’s a chance to earn some serious brownie points as well, so it’s worth putting in a little extra effort. Planning on telling your fiancee that you have an extended month long work trip...

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Christmas spa gifts to soothe aches and pains


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 28 Nov 2018   Posted by BonnieF

From sports injuries to sitting at your desk, we all get far too used to aching shoulders and a seriously stiff lumbar region. Wouldn’t it be nice if someone took away those aches and pains this Christmas? The right spa gift can do just that. Now we’re not saying you wouldn’t have to do some...

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Make it count: You can’t buy time but you can buy quality time


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 27 Nov 2018   Posted by BonnieF

Surveys show that we’re spending less time with our loved ones than ever before thanks to our busy lives. So when it comes to Christmas presents this year, it’s time to think how you can really make it count by giving quality time to friends and family. Not enough hours in the day A survey has estimated...

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Last minute Valentine’s Day gifts and ideas


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 14 Feb 2018   Posted by BonnieF

With the best will in the world, Valentine’s Day can sometimes sneak up on you, can’t it? Don’t worry, it happens to the best of us. So here are a couple of last minute ideas to show someone you love that you’re thinking about them… A fairytale cocktail bar in London Already one of the capital’s...

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Top five most romantic things you could possibly do on a spa weekend


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 06 Feb 2016   Posted by BonnieF

You’re relaxed and feeling your very best, so what could be a better environment in which to share some serious quality time with your other half than a spa? Bring on the treatments, good food and Jacuzzis, this is the place to feel loved... 1) Have a luxury rassoul at Foxhills Coat one another in scented...

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Christmas gift guide for spa lovers


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 08 Dec 2015   Posted by BonnieF

Year on year it seems to get harder and harder to find the right Christmas gifts for your nearest and dearest (although you never can have too many pairs of novelty socks). So what about something with real feel good factor? Topping our list this year for foodie lovers with a penchant for wellbeing...

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What is art therapy?


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 18 May 2015   Posted by BonnieF

As the new Art Therapy Collection magazine launches, the publication’s Sophie Laporte explains what makes art therapy so special... What is art therapy for? Essentially this is colouring in for adults and the benefits are wide reaching. It’s inspiring, it enhances your concentration, the meditative...

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