12 Aug 2015
Posted by BonnieF 
We have said it before and we will say it again, if you spoke to your friends the same way you speak to yourself, then you would be seriously unpopular, but YouTube has found the woman with a totally different perspective... That internal monologue that tells you you’re not good enough, not toned...
Read more → 07 May 2014
Posted by BonnieF 
Depression is something that can affect anyone, as presenter, Emily Hartridge knows. Here she talks about having suffered from it in the past, and the things that helped carry her through … I found out I had depression when … I started to ignore everything and everyone around me. I could...
Read more → 08 Apr 2014
Posted by BonnieF 
After a car accident left her paralysed, Sophie Morgan explains what it was like taking her first steps in 10 years … Every night, almost without fail, I dream that I am walking. 10 years ago when I was in intensive care following the car crash that left me paralysed, these dreams were more...
Read more → 31 Mar 2014
Posted by BonnieF 
2014 is the year of body confidence at Spabreaks.com, so we’re asking one Spabreaker each week what their favourite body part is and why. This week we asked Spa Sales Consultant, Jon! Tell us what you love about your body with #LoveMyBody @spabreaks! We can’t wait to hear from you! http://youtu.be/R5ngVNet9e0
Read more → 24 Mar 2014
Posted by BonnieF 
2014 is the year of body confidence at Spabreaks.com, so we're asking one Spabreaker each week what their favourite body part is and why. This week we asked Spa Sales Consultant, Tom! Tell us what you love about your body with #LoveMyBody @spabreaks! We can't wait to hear from you! http://youtu.be/tTmoJ9ZlAr4
Read more → 20 Mar 2014
Posted by BonnieF
Once a year we have a whole day dedicated to our wonderful mums, but in reality they are awesome all year round. So with Mother's Day next week, we teamed up with the gorgeous Emily Hartridge at East Sussex National hotel and spa, to talk about at least five reasons why we think #MyMumRocks (some...
Read more → 17 Mar 2014
Posted by BonnieF 
2014 is the year of body confidence at Spabreaks.com, so we're asking one Spabreaker each week what their favourite body part is and why, this week, we asked Team Leader, Lang! Tell us what you love about your body with #LoveMyBody @spabreaks! We can't wait to hear from you! http://youtu.be/a4m-iZEyh7I
Read more → 07 Mar 2014
Posted by BonnieF 
With Mother's Day approaching at the end of the month and International Women's Day tomorrow, the Spabreaks.com team has been thinking about the most amazing women in our lives, our mums! Here are just some of the reasons our mums make us smile and why we want to treat them to something extra special...
Read more → 03 Mar 2014
Posted by BonnieF 
A little positivity for a Monday morning! To continue Spabreaks.com's year of body confidence, this week's Spabreaker to share their #LoveMyBody, is Sales Consultant, Joe! What's your #LoveMyBody? Tell us @spabreaks! We can't wait to hear from you! http://youtu.be/9dBNZdvBLik
Read more → 03 Mar 2014
Posted by BonnieF 
On the Brighton Sea Front, The Grand Brighton is a portal into an era of bygone elegance; we went along to see what it feels like to be swept up in it for a day! First Impressions Part of the DeVere group, The Grand Brighton makes an impression long before you arrive thanks to its illustrious...
Read more →
Top 10 most romantic spa hotels for Valentine's Day
Exclusive spa escapes for Valentine’s Day in Ireland
Use crystals for wellbeing and spa treatments like the Duchess of Sussex
Look Forward to Lunch
Spotlight On ... Super Mum Spa BreaksTop 10 most romantic spa hotels for Valentine's Day
Top 10 hotel spas for a long weekend in the UK
Top 10 spa hotels for New Year escapes
The aromatherapy benefits of favourite festive scents
Why it works … Reiki at Akasha Holistic Wellbeing...
Christmas spa gifts for stressed out mums