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The video that made us smile and cry at the same time


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 12 Aug 2015   Posted by BonnieF

We have said it before and we will say it again, if you spoke to your friends the same way you speak to yourself, then you would be seriously unpopular, but YouTube has found the woman with a totally different perspective... That internal monologue that tells you you’re not good enough, not toned...

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A Day in a Life With Depression


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 07 May 2014   Posted by BonnieF

Depression is something that can affect anyone, as presenter, Emily Hartridge knows.  Here she talks about having suffered from it in the past, and the things that helped carry her through … I found out I had depression when … I started to ignore everything and everyone around me. I could...

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Learning to Walk Again by Sophie Morgan


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 08 Apr 2014   Posted by BonnieF

After a car accident left her paralysed, Sophie Morgan explains what it was like taking her first steps in 10 years … Every night, almost without fail, I dream that I am walking. 10 years ago when I was in intensive care following the car crash that left me paralysed, these dreams were more...

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#LoveMyBody Jon


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 31 Mar 2014   Posted by BonnieF

2014 is the year of body confidence at Spabreaks.com, so we’re asking one Spabreaker each week what their favourite body part is and why. This week we asked Spa Sales Consultant, Jon!  Tell us what you love about your body with #LoveMyBody @spabreaks! We can’t wait to hear from you! http://youtu.be/R5ngVNet9e0

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#LoveMyBody Tom


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 24 Mar 2014   Posted by BonnieF

2014 is the year of body confidence at Spabreaks.com, so we're asking one Spabreaker each week what their favourite body part is and why. This week we asked Spa Sales Consultant, Tom!  Tell us what you love about your body with #LoveMyBody @spabreaks! We can't wait to hear from you! http://youtu.be/tTmoJ9ZlAr4

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Five Reasons Why Your Mum Rocks With Emily Hartridge


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 20 Mar 2014   Posted by BonnieF

Once a year we have a whole day dedicated to our wonderful mums, but in reality they are awesome all year round.  So with Mother's Day next week, we teamed up with the gorgeous Emily Hartridge at East Sussex National hotel and spa, to talk about at least five reasons why we think #MyMumRocks (some...

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#LoveMyBody Lang


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 17 Mar 2014   Posted by BonnieF

2014 is the year of body confidence at Spabreaks.com, so we're asking one Spabreaker each week what their favourite body part is and why, this week, we asked Team Leader, Lang! Tell us what you love about your body with #LoveMyBody @spabreaks! We can't wait to hear from you! http://youtu.be/a4m-iZEyh7I

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My Mum Makes Me Smile


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 07 Mar 2014   Posted by BonnieF

With Mother's Day approaching at the end of the month and International Women's Day tomorrow, the Spabreaks.com team has been thinking about the most amazing women in our lives, our mums!  Here are just some of the reasons our mums make us smile and why we want to treat them to something extra special...

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#LoveMyBody Joe


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 03 Mar 2014   Posted by BonnieF

A little positivity for a Monday morning!  To continue Spabreaks.com's year of body confidence, this week's Spabreaker to share their #LoveMyBody, is Sales Consultant, Joe!  What's your #LoveMyBody?  Tell us @spabreaks! We can't wait to hear from you! http://youtu.be/9dBNZdvBLik

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Spotlight On … The Grand Brighton


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 03 Mar 2014   Posted by BonnieF

On the Brighton Sea Front, The Grand Brighton is a portal into an era of bygone elegance; we went along to see what it feels like to be swept up in it for a day! First Impressions Part of the DeVere group, The Grand Brighton makes an impression long before you arrive thanks to its illustrious...

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