The best ways to enjoy chocolate on a spa break
Doing things just for fun could be the key to reducing stress says Natasha Devon MBE
Why it works: Sofitel’s new AquaVibe spa treatment
How burnout led one woman to create an organisation that supports all women
Zing into spring: five healthy decisions to make as we start spring
29 Mar 2019
Posted by BonnieF 
Some of us are lucky enough to have our mums into adulthood. Others of us are not. However long we have them for, our mums have a profound impact on who we are. Above everything, what they want is for us to be happy and healthy. So as we head towards Mother's Day 2019, Spabreaks.com...
Read more → 15 Mar 2019
Posted by BonnieF 
With a new royal baby soon to arrive it made us think about the very regal history of relaxation in the UK. From grand, historic country house hotels to intimate inns, the royal family have a long tradition of staying in beautiful locations across the country, including some of our most beautiful...
Read more → 08 Mar 2019
Posted by BonnieF 
Spabreaks.com Founder, Abi Wright, has built a successful business whilst juggling the roles of entrepreneur, partner, friend and mother of three. She is a mentor to other women in business and has a personal passion for creating a working world that her own daughter will one day thrive in. Here...
Read more → 08 Mar 2019
Posted by BonnieF 
The spa industry is changing every day. Much of that is thanks to a pantheon of inspiring women. They are making it more accessible, more meaningful and more effective at supporting the wellbeing of individuals. They have also been instrumental in inspiring Spabreaks.com's own founder,...
Read more → 01 Feb 2019
Posted by BonnieF 
While Valentine’s Day is now an institution enshrined by Hallmark, Galentine’s Day is the newer tradition that’s fast gaining popularity. So, what’s your plan? For centuries we may all have followed the fairy stories of meeting a partner. However, modern wisdom is swiftly telling...
Read more → 30 Jan 2019
Posted by BonnieF 
In a world of four legged friends puppy love is not just reserved for high school sweethearts. For many of us, no one is a more loyal companion than our dogs, and taking them on your spa break makes the whole experience complete. So, here are the spa hotels that welcome four legged friends...
Read more → 14 Jan 2019
Posted by BonnieF 
Tradition has it that January is the month of detox. The green juices, the new gym memberships, the resolutions, the dry evenings. All swiftly followed by the guilt when one or all of those good intentions remains difficult to keep up. In the words of Miley Cyrus however, it's the climb....
Read more → 10 Jan 2019
Posted by BonnieF 
It’s all very well doing a body detox after the last month of revelry, but when it comes to long term resolutions it will only get you so far. Here, multi award-winning intuitive healer Sinead d’Hora explains why detoxing your emotions and visualising your goals are the practical...
Read more → 09 Jan 2019
Posted by BonnieF 
Think detox regimes sound rather punishing? Want to get all the benefits without having to endure a strict and limited regime? Award-winning travel, beauty and lifestyle writer Rebecca Barnes shares easy cleansing hacks... Galgorm Resort & Spa To the floor Get grounded by taking off your...
Read more → 03 Jan 2019
Posted by BonnieF 
This year detox means something more than green juices, it’s about a holistic approach to decluttering your life. From Marie Kondo to less plastic, we know that decluttering and detoxing is not limited to whether we had a chocolate bar this morning and a glass of wine last night. It’s...
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The best ways to enjoy chocolate on a spa break
Why it works: Sofitel’s new AquaVibe spa treatment
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