12 Oct 2018
Posted by BonnieF 
There are so many things to consider when it comes to planning a wedding, but it’s also a time when you really get to share special memories and experiences with people you love, and chief amongst them all is your mum. There’s a myriad of articles around on how to prevent arguments with mums...
Read more → 10 Oct 2018
Posted by BonnieF 
The conversation around mental health has changed unrecognisably over the last decade. But while we might have collectively only started being open about it relatively recently, the Mental Health Foundation has been tackling the issue for 60 years - a fact that comes into glaring focus today - World...
Read more → 05 Oct 2018
Posted by BonnieF 
There are very few people in the world who don’t want to go on a spa break. The uninitiated may be a little ambivalent but it’s pretty universally acknowledged to be a nice thing to do. What’s also true, is that with the best will in the world, it can be hard to make the time in our lives...
Read more → 03 Oct 2018
Posted by BonnieF 
We know that millennials are quitting their jobs to head off to tropical islands and live the dream, but when you’re in charge of your own workload without any structure around you, how do you make sure you look after your wellbeing and create a work/life balance? Create a morning and bedtime routine According...
Read more → 02 Oct 2018
Posted by BonnieF 
Not only do they make for a happier team, but adding wellbeing initiatives to working environments increases engagement and productivity levels. In 2013-2014 11.3 million days of work were lost in the UK due to stress, depression or anxiety – an average of 23 days per person. Meanwhile in 2017...
Read more → 01 Oct 2018
Posted by BonnieF 
It’s the dream, isn’t it? To quit your day job and head off to a beach in Bali - write on the sand, build your life as an influencer and never have to commit to the drudgery of a nine ’till five ever again? Well millennials are doing just that - living the dream and running off into the sunset...
Read more → 12 Sep 2018
Posted by BonnieF 
Out with the sunshine, in with the reasons to dress up in style. As autumn gets into full swing the beach makes way for other seasonal favourites to complete our spa breaks, especially a trip to the theatre and especially for those heading to Bonnington Hotel in Dublin… This season there’s a cultural...
Read more → 05 Sep 2018
Posted by BonnieF 
Going on a spa break seems like more of a ‘why not?’ situation than a ‘why?’, but for the first timers who want to know what us devotees get from the experience, here are eight reasons we love to spa... 1) It’s an enjoyable way to look after yourself: Whether you have a couple of hours...
Read more → 21 Aug 2018
Posted by BonnieF 
The world is having a spa and wellness boom, in many different guises. Where once upon a time the ladette culture of Cool Britannia showcased heroine chic and boozy nights out, today’s cult icons are clean eating, gym going and mindful. Is it all positive? Not a chance. But is it more accessible than...
Read more → 02 Aug 2018
Posted by BonnieF 
Every now and again there’s a new wellness trend that works its way into our lives and discussions, and this year ‘adaptogens’ are having their moment, but what exactly are they? Described as ‘functional foods’, adaptogens are non toxic herbs and mushrooms which increase your resistance...
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