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How to have the best spa staycation this summer

Ways to feel good on Blue Monday with little or no cost

The new face of luxury aesthetic spa treatments

Get the holiday vibe at home and plan things to look forward to

A little more me-time and a little less FaceTime in 2021


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Browsing the "Lifestyle" Category

Why a spa break’s more than a luxury: spa health benefits


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 06 Jan 2021   Posted by BonnieF

South Lodge Most of us can agree that the prospect of a facial, a massage, time to ourselves, relaxing in a sauna or by the pool are all lovely things to do. However, sometimes the luxury side of the spa experience can make us forget that all these beautiful things spas offer are also really good...

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The Spa Effect: rediscovering the things that make you feel like you


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 04 Jan 2021   Posted by BonnieF

Soholistic Spa Ham Yard Hotel In 2020 we were so busy coping that time went by very quickly, and for many of us it didn’t really click quite what the impact was on our wellbeing until it started having a pretty big impact. From seemingly small side effects to dramatic health issues, from hair loss...

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New Year resolution ideas to support your wellbeing


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 13 Nov 2020   Posted by BonnieF

Perhaps this year more than any before has made the case for taking care of ourselves, but hopefully it has also been a reminder to be gentle with ourselves as well. As we head towards the end of the year, the traditionally indulgent festive season and frugal January with its tradition of detoxes...

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Singles Day – a chance to dedicate some time to self-care on a solo spa day


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 11 Nov 2020   Posted by BonnieF

The 11th November is designated Singles Day in China - a Chinese shopping season that originated as an unofficial holiday for bachelors. It started at Nanjing University in 1993 and spread from there, chosen as a date for the four “1"s in the date (11/11), which to us makes it the perfect date...

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How to beat the winter blues


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 21 Sep 2020   Posted by BonnieF

As we head into the autumn and winter months most of us become susceptible to the winter blues at one point or another, and there are some very good reasons why, including the lack of vitamin D and the propensity to veer towards stodgy foods. Here Sue Davis, Naturopath at Lifehouse Spa gives a few tips...

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The good bits of lockdown that we plan to continue


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 24 Jun 2020   Posted by BonnieF

Lockdown has brought different experiences to different people. For some it has been extremely stressful - either worrying about work, being isolated from loved ones or having to juggle working from home with homeschooling kids and everything else that life throws at us. For others it has been a more...

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Hoar Cross Hall amongst the best UK spa gardens


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 01 Jun 2020   Posted by BonnieF

There are so many reasons to love Hoar Cross Hall, but as we daydream about summer spa days it is the outdoor spaces that have some of the greatest appeal and this is a destination with one of the dreamiest spa gardens. Recently named one of the best UK spa gardens by the Good Spa Guide, this...

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Food fighters: keeping your immune system strong with the right ingredients


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 29 May 2020   Posted by BonnieF

Food is a powerful everyday tool that plays an enormous role in our health and wellbeing and can be an excellent support in maintaining a healthy immune system. Here, Grayshott Spa explains which foods you should be eating to help keep you strong, and enjoy your diet in the process. Garlic - an active...

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DIY wellbeing at home this bank holiday weekend


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 06 May 2020   Posted by BonnieF

With any luck, lockdown will start to ease soon and we can begin to go out again. However, for now it’s all about enjoying time at home, either finding ways to make a little space for ourselves or creating ways to relax with members of the family. So as we head into another bank holiday of social...

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Herbal teas for a little spa at home throughout the day


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 01 May 2020   Posted by BonnieF

Herbal tea is such a simple way to bring a little extra health and wellbeing into your day and to create a touch of spa at home. A small ritual that can be part of five minutes in between work and life’s daily tasks, or something to nurse for half an hour whilst reading a book or watching the world...

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  • Recent Posts

    • How to have the best spa staycation this summer
      January 20, 2021
    • Ways to feel good on Blue Monday with little or no cost
      January 18, 2021
    • The new face of luxury aesthetic spa treatments
      January 15, 2021


  • Top 10

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  • Spa treatments

    • Spa treatments to fight the winter blues
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