Benefits of massage for hard working dads this Father’s Day
Nora Roberts: the latest author from our Relax and Read Book Club
Father’s Day spa gift ideas for dads who deserve a little relaxation
Hoar Cross Hall amongst the best UK spa gardens
Food fighters: keeping your immune system strong with the right ingredients
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01 Jun 2020
Posted by BonnieF 
There are so many reasons to love Hoar Cross Hall, but as we daydream about summer spa days it is the outdoor spaces that have some of the greatest appeal and this is a destination with one of the dreamiest spa gardens. Recently named one of the best UK spa gardens by the Good Spa Guide, this...
Read more → 29 May 2020
Posted by BonnieF 
Food is a powerful everyday tool that plays an enormous role in our health and wellbeing and can be an excellent support in maintaining a healthy immune system. Here, Grayshott Spa explains which foods you should be eating to help keep you strong, and enjoy your diet in the process. Garlic - an active...
Read more → 06 May 2020
Posted by BonnieF 
With any luck, lockdown will start to ease soon and we can begin to go out again. However, for now it’s all about enjoying time at home, either finding ways to make a little space for ourselves or creating ways to relax with members of the family. So as we head into another bank holiday of social...
Read more → 01 May 2020
Posted by BonnieF 
Herbal tea is such a simple way to bring a little extra health and wellbeing into your day and to create a touch of spa at home. A small ritual that can be part of five minutes in between work and life’s daily tasks, or something to nurse for half an hour whilst reading a book or watching the world...
Read more → 29 Apr 2020
Posted by BonnieF 
We all need a little help managing stress even without a global pandemic disrupting the world around us, but spas are experts at helping to alleviate stress and give us tools to help manage it at home as well. So we spoke to some of our favourite spas and got their top tips for stress management...
Read more → 20 Apr 2020
Posted by BonnieF 
The big thing about a spa is that it’s a multi-sensory experience. It’s about sight, sound, scent and the power of touch. It’s about the fusion of feeling comfortable, but also special - it’s the cashmere lounge trousers to the flannel PJs you put on when you don’t feel well. Creating...
Read more → 10 Feb 2020
Posted by BonnieF 
The Spa at Carden While Valentine’s Day is now an institution enshrined by Hallmark, Galentine’s Day is the newer tradition that’s fast gaining popularity, and how better to spend it than a spa with friends? For centuries we may all have followed the fairy stories of meeting a partner. However,...
Read more → 04 Feb 2020
Posted by BonnieF 
Even if you live with someone, it’s not quite the same as spending quality time with them. As life takes over, often we find that although we see someone every day, we haven’t necessarily had proper time together. Here are five signs that you and your partner need quality time together, and a spa break...
Read more → 03 Jan 2020
Posted by BonnieF 
Looking after ourselves without being detrimental to the environment has become even more important as our awareness and knowledge of caring for the environment grows. As a result, many destinations have responded to ensure eco-friendly spa practices as much as possible. However, as consumers, we also...
Read more → 20 Dec 2019
Posted by BonnieF 
While we all have plenty of stuff cluttering up the house, most of us are aching for quality time with our loved ones, and it's a gift that's pretty hard to come by. Now, however, you can give new meaning to those boxes under the tree, with spa gift vouchers that come in all shapes and sizes,...
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