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Perfect pancakes from Fistral Beach


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 24 Feb 2017   Posted by BonnieF

With Pancake Day coming up next week, we thought we would get practicing those perfect pancakes this weekend by sharing with you the best breakfast pancakes we’ve had so far from the good people at Fistral Beach Hotel and Spa… perfect after a brisk morning surf! Ingredients Four cups of flour ...

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A recipe for detox


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 06 Jan 2017   Posted by BonnieF

So January is the time for detox, but there’s no reason it shouldn’t be done in excellent taste. Giving us their top tips for an easy detox, Aphrodite Hills Hotel also shares their recipes for the perfect detox breakfast (there’s enough for every day of the week!)... Regular body cleanses...

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Breakfast bites: chia pudding


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 07 Sep 2015   Posted by BonnieF

Foodie blogger Flirting with Fennel has our tastebuds tingling once again, this time with a totally different breakfast to boost energy at the start of a busy day... I am a big fan of the old adage ‘everything in moderation’. This applies across the board from the number of miles I jog (not...

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Breakfast bites: Tropical Green Smoothie Bowl


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 06 Jul 2015   Posted by BonnieF

Following her worldly wisdom on using food to feel wonderful on Friday, Victoria Robertson aka Flirting with Fennel, shares her recipe for the ultimate healthy breakfast… Ingredients ½ an avocado Handful of spinach Handful of frozen mango Handful of frozen pineapple ½ an apple Almond...

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Recipe: Lifehouse Spa’s Bircher muesli


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 27 Apr 2015   Posted by BonnieF

A healthy month deserves a healthy breakfast, and who better to turn to than Lifehouse Spa and Hotel. Putting a wheat and dairy free twist on a traditional Swiss recipe, Bircher muesli makes for a good breakfast or a post-workout boost. For this variation we’re using quinoa, which was revered...

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Breakfast Bites: Atholl Brose


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 07 Apr 2015   Posted by BonnieF

A classic favourite for the health fans at Ragdale Hall, what better way to kick start Spabreaks.com’s month of new beginnings and a happy healthy springtime?! Ingredients (Serves four) 175g (6oz) Medium oatmeal 250g (9oz) Raspberries Four tbsp clear honey 500g (1lb 2oz) Low fat natural yogurt Method -...

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Breakfast bites: perfect pancakes


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 17 Feb 2015   Posted by BonnieF

In celebration of Pancake Day, the chefs at Hilton Syon Park have made these perfect pancakes just for Spabreakers. Their top tips for Shrove Tuesday? Use a piping hot pan and slather those pancakes with bacon and honey for a little twist on that American maple syrup tradition.  

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Breakfast Bites: Scrambled Egg and Sweet Potato Wedges


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 16 Feb 2015   Posted by BonnieF

If anyone knows a good breakfast it’s the lovely nutritionist and MS campaigner, Rebecca Saady from Embrace Nutrition. This month she’s recommending scrambled egg and sweet potato wedges… we’re sold! Ingredients (serves two) Four eggs One tsp butter Rock salt Two medium sweet potatoes Two...

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Breakfast bites


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 12 Jan 2015   Posted by BonnieF

Starting the day the healthy way! We take a leaf out of Ally’s Kitchen Stories - who’s up for a bowl of quinoa in the morning? Ally says: “running on empty and need quick refuelling? Breakfast! Quinoa soaked in almond milk, mashed avo, mashed banana, chia, almonds, bee pollen, and blueberries!...

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Breakfast: Inspired by Champneys


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 05 Nov 2014   Posted by BonnieF

A spa break is so much more than a treatment and a dip in the pool. Here, blogger  Megan-Elizabeth explains how a trip to Champneys changed her morning routine forever... Back in the early spring, I visited Champneys Forest Mere to try and transition into a healthier lifestyle ready for the summer...

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