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Home / Food / Archive by category "Something Savoury"

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Browsing the "Something Savoury" Category

Pumpkin soup for a healthy Halloween recipe


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 05 Oct 2020   Posted by BonnieF

No tricks but a total treat for mind, body and soul… Halloween on the horizon, sugar and spice and all things nice are very much on our minds, but what if you can celebrate the season with something sweet, sumptuous and totally healthy? Here, Grayshott Spa Hotel gives us its healthy Halloween recipe...

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Recipe: chickpea curry to boost your immune system


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 29 Jan 2016   Posted by BonnieF

Curry isn’t the first thing you think of when it comes to healthy eating, but macrobiotic guru Melanie Brown Waxman is proving otherwise with a curry that’s good for you and your immune system... Ingredients One onion, diced One clove garlic, sliced Two or three cups pumpkin cut into small...

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Recipe: lamb kofta with tomato and onion salad


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 25 Nov 2015   Posted by BonnieF

Giving you something mid week to keep you feeling happy and healthy, Grayshott shares another recipe from their book on gut health… This is a brilliant way of using lamb as an alternative to minced (ground) beef. The koftas can be made in batches and freeze well, but you must reheat them...

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Recipe: Sea trout with pickled cucumber & tenderstem broccoli


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 20 Nov 2015   Posted by BonnieF

Straight out of Grayshott Spa and Hotel’s new book Gut Gastronomy: Revolutionise Your Eating to Create Great Health by Vicki Edgson and Adam Palmer. Based on the spa’s health regime created by Elaine Williams and Stephanie Moore, they share a recipe that will give us that spa feeling at home... Sea...

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Recipe: chicken tagine with homemade preserved lemons


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 20 Oct 2015   Posted by BonnieF

Straight from her new book on fermentation, foodie Charlotte Pike shares her recipe for chicken tagine with homemade preserved lemons… Tuesday just got a whole lot better! Ingredients 2 tbsp olive oil 4 skinless chicken breasts, sliced around 7mm thick 2 small onions, sliced into thin slivers 3...

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Recipe: Line Caught Market Fish


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 01 Oct 2015   Posted by BonnieF

Straight from the new Urban Bar and Kitchen at Mercure Holland House Bristol, a South West delicacy… line caught sea bass! Ingredients One fillet of sea bass 100g Giant couscous Asparagus – four spears 15g Pomegranate seeds 50g Broad beans 50g Spanish chorizo 10g Spring onion 10g...

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Recipe: Detox Soups


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 02 Jun 2015   Posted by BonnieF

If anyone knows healthy food, it’s Vilalara Longevity Thalassa Spa in Portugal, so when it comes to snacks, lunch and dinner nothing beats their detox soups… Detox Soup Ingredients - 200g of pumpkin - 200g of onions - 100g of green leafy vegetables - 50g celery - three garlic cloves -...

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Recipe: What to Eat After a Detox


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 31 Mar 2015   Posted by BonnieF

What do you eat after a detox to stop yourself from getting back into old routines?  As we enter a Spring and a month dedicated to new beginnings, author J J Smith shares a recipe from her book 10-Day Green Smoothie Cleanse to show the ideal post-detox meal... Baked Salmon in Spicy Lime-Coriander...

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Recipe: Chipotle and Chocolate Chilli-Con-Carne


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 11 Feb 2015   Posted by BonnieF

Hot, spicy and with a dash of chocolate… all our favourite things for the perfect Valentine’s Day dinner and thanks to the lovely people at South Devon Chilli Farm, we’ve found a recipe that has the lot! Ingredients 30g Chilli chocolate 1/2 Bottle chipotle sauce 400g Minced beef or pork One...

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Recipe: Lemon and Herb Roast Chicken


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 17 Dec 2014   Posted by BonnieF

With Hanukkah today, we’re celebrating the Festival of Lights with Embrace Nutrition with a healthy meal for the whole family to enjoy! Ingredients Two kg chicken Sea salt Ground black pepper One large lemon sliced One whole bulb garlic, broken into cloves One handful fresh thyme One handful...

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