Menopause is making headlines but have you heard of andropause? The Global Wellness Institute (GWI) and their Hormonal Wellness Initiative predicts that andropause "will be bigger (and badder) than menopause" as we head through the second half of 2023.

Margot Robbie has been visible all over the world in the last couple of months, promoting the psychedelic smorgasbord that is the Barbie movie. Widely recognised as more than a film for kids, it's at once feel good, entertaining, uplifting and pretty acerbic in its commentary on gender and equality.

I don't think there's anyone in the world likely to argue about the benefits of sleep, but what about sleep syncing? According to Forbes it's one of the top wellness trends this year... but what is it?

The first Women's Health Strategy for England is a great step in addressing the gender health gap, but does it help with the seemingly small issues as well as the big ones? Does it help people or problems?

There are so many wellness gems peppered across the UK, and we're always on a mission to uncover them. Here are the latest jewels added to the Spabreaks.com collection. Where will you go?

Whittlebury Hall introduces an exclusive spa partnership between ESPA and The Light Salon.

Congratulations to some of our nearest and dearest spas named at the Good Spa Guide Awards!

Head onto Google and at any time you will find articles and headlines talking about menopause symptoms - most commonly, 34 of them. However, skincare expert, spa trainer and the creator of a collection of hormone balancing spa treatments, Jennifer Young, has identified 76 menopause symptoms to date.

LUXlife magazine has announced the winners of this year’s Health, Beauty & Wellness Awards and Spabreaks.com has been named the Best Spa Travel Agency 2023.

Spabreaks.com launches their men's wellness campaign showing that everybody from local lads and sports stars need time out.