We are all about the feel good factor as the bank holidays roll on, and when it comes to food that makes us feel on top of the world, who better to turn to than SHA Wellness Clinic. Here they share their recipe for meatballs with a twist …
Why meatballs without tomato?
Tomato is not always recommended in a healthy diet because it causes excess acidity in our bodies and is quite complex to digest, especially in people with kidney problems because they are high in folic acid and can harm kidney function.
Seitan as a meat substitute
To make these meatballs we use seitan, a natural food preparation made from wheat (not suitable for coeliacs). Seitan is one of the best meat substitutes because it is high in vegetable protein and has meat-like texture.
For the vegetarian meatballs
For the sauce
For the garnish
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