A combination of water and Shiatsu, Watsu is a healing massage performed in warm water, bringing it together with the powers of hydrotherapy. It includes rhythmic movements, pressure point massage and stretches and is designed to relieve stress and tension and promote relaxation.
Depilation using warm wax and cloth strips to remove unwanted hair from the skin quickly.
Using free weights or weight machines, weight training includes repetitive exercises to tone the body and build lean muscle. It helps to increase metabolism and support a generally healthy body, particularly under the guidance of an expert.
Your state of health, wellbeing and quality of life. This isn’t just about physical health, it’s also about mental, spiritual and emotional health as well.
Otherwise known as a Jacuzzi, a whirlpool is a bath of warm water that helps to relieve stress and joint pain with the help of hydromassage. They often include hydro jets and streams of heated water that can be directed onto the bather.
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