Pregnancy spa breaks in London

It helps to know what to look for. Most spas welcome mums-to-be from the second trimester and adapt their treatments, with pregnancy massages using comfortable, safe positioning, while heat experiences like saunas, steam rooms and hot tubs are usually best avoided, so it is worth checking each spa's policy and with your midwife before booking. Every pregnancy spa package on Spabreaks.com sets out the treatments and facilities included, so you can see exactly what your day involves in advance, and most venues are a short walk or tube ride from the main stations.

Particular favourites among Spabreaks.com customers here include The Spa at Brown's, a discreet, quintessentially English retreat in the heart of Mayfair, and COMO Shambhala Urban Escape, built around the brand's holistic wellness philosophy. Bulgari Hotel London has one of the largest hotel spas in the capital with a hydrotherapy pool, The Peak Fitness Club & Spa at Jumeirah Carlton Tower overlooks Cadogan Gardens in Knightsbridge, and Bamford Wellness Spa at 1 Hotel Mayfair uses botanical products in a sustainable setting.