Sprowston Manor
Good
Time Together Spa Break
One night's bed and breakfast, a choice of 1 x 25 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Back Massage, towel and full use of the spa facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Time For Me Spa Break
One night's dinner, bed and breakfast, a choice of 1 x 55 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Full Body Massage, towel and full use of the spa facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Afternoon Tea & Spa Break
One night's dinner, bed and breakfast, a choice of 1 x 55 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Full Body Massage, Afternoon Tea, towel and full use of the spa facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Valentines Couples Package - 20% OFF
Includes a choice of 1 x 60 minute treatment in dual treatment room from: Full Body Massage or Decleor Facial, Cream Tea served in Zest Café, robe, towel and slippers provided and full use of the facilities.
Winter Well-being
Includes a 45 minute treatment time inclusive of: Elemis Express Facial, Shoulder and Scalp Massage and Indulgent Hand Restructure Masque, towel provided and full use of the leisure facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
15% discount on spa product purchases on the day
Mothers Day Retreat - 30% OFF
Includes a 45 minute Elemis Express Facial with Elemis Rose Restore Back Massage, Cream Tea and full use of the facilities.
15% off spa product purchases on the day
Flying Solo - 34% OFF
Includes a choice of 1 x 60 minute treatment from: Full Body Massage or Elemis Facial, Elemis gift bag worth over £30, robe, towel and slippers provided and full use of the facilities.
Time Together
Includes a choice of 1 x 25 minute treatment from: Back, Neck and Shoulder Massage, File and Polish for Fingers or Mini Facial and full use of the leisure facilities with towels provided.
15% discount on retail purchased on the day
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Spa Cream Tea
Includes a choice of 1 x 25 minute treatment from: Back, Neck and Shoulder Massage, Decleor Discovery Facial or File and Polish for Fingers or Toes, Cream Tea served in Zest Café, towel provided and full use of the facilities.
15% discount on retail purchased on the day
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Time For Me
Includes a choice of 1 x 60 minute treatment from: Decleor Vitamin Surge Facial, Full Body Massage, Jessica Manicure or Jessica Pedicure, towel provided and full use of the facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Spa Afternoon Tea
Includes a 60 minute Decleor Vitamin Surge Facial, Afternoon Tea served in Zest Café, towel provided and full use of the facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Vegan Spa Package
Includes a choice of 2 x 25 minute treatment from: Jessica Polish, GELeration Application, Elemis Superfoods Express Facial, Decleor Plant Base, CICA Back Massage or CICA Scalp Massage, Vegan lunch at Zest Cafe, towel provided and full use of the facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Glowing Mum To Be
Includes 1 hour and 40 minute treatment time inclusive of: a 60 minute Declor Power Packed Vitamin Surge Facial, a 20 minute Hand and Leg Massage and a 20 minute Mini Manicure and full use of the facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Pure Bliss
Includes a 60 minute Deluxe Manicure and a choice of 1 x 60 minute treatment from: Full Body Massage or Decleor Vitamin Glow Facial, towel provided and full use of the leisure facilities.
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Spa Party Package
Includes a choice of 1 x 60 minute treatment from: Decleor Vitamin Surge Facial or Full Body Massage, plus a 60 minute Jessica Manicure, lunch, towel provided and full use of the facilities.
Minimum of 3 people
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
Revive & Relax
Includes a 60 minute Decleor Vitamin Glow Facial, a 30 minute Back, Neck and Shoulder Massage, £15 allowance towards lunch served in Zest Café, towel provided and full use of the facilities.
15% discount on retail purchased on the day
Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day
You can swap lunch for £15 allocation towards product purchases in the spa
At a glance
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Accessible Spa
The hotel offers accessible bedrooms, restaurants and meeting spaces, however the spa and leisure facilities are not accessible for wheelchairs. Guide dogs are permitted.
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Leisure Break Venue
The leisure area at Sprowston Manor combines exercise and relaxation. There is a gym with cardiovascular equipment and weights as well as a sauna, steam room, pool, children’s pool, spa bath and whirlpool.
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Local Attractions
Norwich Cathedral, horse riding, kayaking, sailing and the Norfolk Ski Club are all nearby.
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Convenient Location
The hotel is just 3.5 miles from Norwich city centre despite its rural setting.
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Family Friendly
Children are welcome at the hotel and to use the pool and facilities. There is also a children’s pool, swimming times and activities.
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Activities
There are frequently water activities in the pool including aqua aerobics classes to music.
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Pre-Natal
The spa offers packages tailored for mums-to-be.
Location
Sprowston Manor,
Wroxham Road Norwich,
England
NR7 8RP
Norwich, Norfolk, 5 miles NE of Norwich city centre.
Spa & Leisure
A welcoming environment, the leisure area at Sprowston Manor combines exercise and relaxation. There is a gym with cardiovascular equipment and weights as well as a sauna, steam room, pool, children’s pool, spa bath and whirlpool laid out in sociable proximity, surrounded by loungers and with a garden view.
Meanwhile La Fontana spa takes its place alongside the facilities and complements them with the use of Decléor and Elemis products in a collection of treatments such as facials, wraps, scrubs, manicures, pedicures and finishing touches.
Hotel & Accommodation
Dating back to 1559, Sprowston Manor is a red brick manor house on the outskirts of Norwich that retains a sense of quintessentially British historic charm both in its architecture and with the oak-lined driveway providing a sense of grandeur upon arrival. Inside however, the 94 rooms and suites feature contemporary design and warm tones looking out onto the golf course.
At mealtimes, guests can savour locally sourced ingredients in the warm and welcoming on-site restaurant, which is open daily for breakfast and dinner. They offer a particularly good full English breakfast as well as lighter options and fine dining in the evening. Meanwhile, the Cafe, Bar and Grill also offers breakfast, a tasty lunch and a range of speciality coffee beverages and snacks throughout the day.
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