Groups of 6 or more?

or speak to one of our Group Spa Experts on
Gift of spa

Our spa gift voucher options are available to use nationwide & offer flexibility on venue, date, and price for the recipient.

from £97.50
per person (min 2)
Overnight break

Time Together Spa Break

One night's bed and breakfast, a choice of 1 x 25 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Back Massage, one towel and full use of the spa facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

from £145
per person (min 2)
Overnight break

Time For Me Spa Break

One night's dinner, bed and breakfast, a choice of 1 x 55 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Full Body Massage, one towel and full use of the spa facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

from £155
per person (min 2)
Overnight break

Afternoon Tea & Spa Break

One night's dinner, bed and breakfast, Decleor Vitamin Surge Facial, Afternoon Tea, towel and full use of the spa facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

from £55
per person
Spa Day Special offer

Winter Well-being

  • 45 minute Elemis Express Facial with Shoulder and Scalp Massage and Indulgent Hand Restructure Masque
  • Towel provided
  • Full use of the facilities between 10am - 5pm

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

15% discount on spa product purchases on the day

Book a spa day and bring a friend for half price Monday-Friday until the end of November! - Enquire through the call centre

from £85
per person
Spa Day Special offer

Afternoon Tea and Spa

Includes a 55 minute treatment from: Elemis Superfood Pro Radiance Facial or Decleor Reset & Revitalise Facial, Afternoon Tea in the hotel bar, towel provided and use of the facilities.

Robe packages can be purchased on the day from £6.50.

Book a spa day and bring a friend for half price Monday-Friday until the end of November! - Enquire through the call centre

from £40
per person (min 2)
Spa Day

Time Together

Includes a choice of 1 x 25 minute treatment from: Back, Neck and Shoulder Massage, File and Polish for Fingers or Mini Facial and full use of the leisure facilities with one towel provided.

15% discount on retail purchased on the day

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

from £50
per person
Spa Day

Spa Cream Tea

Includes a choice of 1 x 25 minute treatment from: Back, Neck and Shoulder Massage, Decleor Discovery Facial or File and Polish for Fingers or Toes, Cream Tea served in the Hotel Bar, one towel provided and full use of the facilities.

15% discount on retail purchased on the day

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

Book a spa day and bring a friend for half price Monday-Friday until the end of November! - Enquire through the call centre

from £60
per person
Spa Day

Time For Me

Includes a choice of 1 x 60 minute treatment from: Decleor Vitamin Surge Facial, Full Body Massage, Jessica Manicure or Jessica Pedicure, one towel provided and full use of the facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

Book a spa day and bring a friend for half price Monday-Friday until the end of November! - Enquire through the call centre

from £100
per person
Spa Day

Pure Bliss

Includes a 60 minute Deluxe Manicure and a choice of 1 x 60 minute treatment from: Full Body Massage or Decleor Vitamin Glow Facial, one towel provided and full use of the leisure facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

Book a spa day and bring a friend for half price Monday-Friday until the end of November! - Enquire through the call centre

from £110
per person
Spa Day

Revive & Relax

Includes a 60 minute Decleor Vitamin Glow Facial, a 30 minute Back, Neck and Shoulder Massage, £15 allowance towards lunch served in Zest Café, one towel provided and full use of the facilities.

15% discount on retail purchased on the day

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

You can swap lunch for £15 allocation towards product purchases in the spa

Book a spa day and bring a friend for half price Monday-Friday until the end of November! - Enquire through the call centre

Groups of 6 or more?

or speak to one of our Group Spa Experts on
Gift of spa

Our spa gift voucher options are available to use nationwide & offer flexibility on venue, date, and price for the recipient.

At a glance

  • Leisure break

    Leisure Break Venue

    The leisure area at Sprowston Manor combines exercise and relaxation. There is a gym with cardiovascular equipment and weights as well as a sauna, steam room, pool, children’s pool, spa bath and whirlpool.

  • Wheelchair

    Accessible Spa

    The hotel offers accessible bedrooms, restaurants and meeting spaces, however the spa and leisure facilities are not accessible for wheelchairs. Guide dogs are permitted.

  • Local attractions

    Local Attractions

    Norwich Cathedral, horse riding, kayaking, sailing and the Norfolk Ski Club are all nearby.

  • Location

    Convenient Location

    The hotel is just 3.5 miles from Norwich city centre despite its rural setting.

  • Child friendly

    Family Friendly

    Children are welcome at the hotel and to use the pool and facilities. There is also a children’s pool, swimming times and activities.

  • Activities

    Activities

    There are frequently water activities in the pool including aqua aerobics classes to music.

  • Pre natal

    Pre-Natal

    The spa offers packages tailored for mums-to-be.

Spa & Leisure

  • Swimming Pool
  • Hot Tub
  • Sauna
  • Steam Room
  • Car Parking
  • Dual Treatment Rooms

A welcoming environment, the leisure area at Sprowston Manor combines exercise and relaxation. There is a gym with cardiovascular equipment and weights as well as a sauna, steam room, pool, children’s pool, spa bath and whirlpool laid out in sociable proximity, surrounded by loungers and with a garden view.

Meanwhile La Fontana spa takes its place alongside the facilities and complements them with the use of Decléor and Elemis products in a collection of treatments such as facials, wraps, scrubs, manicures, pedicures and finishing touches.

Hotel & Accommodation

  • Golf
  • Gym / Classes
  • Restaurant

Dating back to 1559, Sprowston Manor is a red brick manor house on the outskirts of Norwich that retains a sense of quintessentially British historic charm both in its architecture and with the oak-lined driveway providing a sense of grandeur upon arrival. Inside however, the 94 rooms and suites feature contemporary design and warm tones looking out onto the golf course.

At mealtimes, guests can savour locally sourced ingredients in the warm and welcoming on-site restaurant, which is open daily for breakfast and dinner. They offer a particularly good full English breakfast as well as lighter options and fine dining in the evening. Meanwhile, the Cafe, Bar and Grill also offers breakfast, a tasty lunch and a range of speciality coffee beverages and snacks throughout the day.

Location

Sprowston Manor, Wroxham Road Norwich, England
NR7 8RP

Norwich, Norfolk, 5 miles NE of Norwich city centre.

Overall Rating for this spa

7.4

Overall Rating for this spa

Good

(20 reviews)
Condition of Spa
0
7.2
10
Quality of Treatments
0
9.0
10
Staff
0
8.8
10
Quality of Food
0
7.2
10
Quality of Facilities
0
7.0
10
Value for money
0
7.0
10
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2.0 Poor
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Sarah
10.0 Excellent
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Carole
6.0 Good
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Louise
10.0 Excellent
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Monika
10.0 Excellent
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Anna
6.0 Good
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Erica
8.0 Very Good
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Paul
4.0 Average
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Sammi
2.0 Poor
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Norma
10.0 Excellent
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Kaye
2.0 Poor
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Melanie
6.0 Good
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Rachel
10.0 Excellent
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Steven
10.0 Excellent
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Diana
10.0 Excellent
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Joanne
10.0 Excellent
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Maureen
10.0 Excellent
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Philippa
4.0 Average
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Natalie
10.0 Excellent
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Louise
6.0 Good
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Hazel

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Overall Rating for this hotel

7.4

Overall Rating for this hotel

Good

(7 reviews)
Staff
0
8.0
10
Room Comfort
0
8.2
10
Quality of Bars & Restaurants
0
7.2
10
Location
0
9.4
10
Quality of Facilities
0
7.2
10
Value for money
0
6.6
10
Filter by:
2.0 Poor
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Sarah
10.0 Excellent
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Carole
8.0 Very Good
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Anna
8.0 Very Good
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Steven
10.0 Excellent
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Diana
10.0 Excellent
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Maureen
4.0 Average
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Natalie

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