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Groups of 6 or more?

or speak to one of our Group Spa Experts on
Gift of spa

Our spa gift voucher options are available to use nationwide & offer flexibility on venue, date, and price for the recipient.

Time Together Spa Break

from £97.50
per person (min 2)
Overnight break

One night's bed and breakfast, a choice of 1 x 25 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Back Massage, one towel and full use of the spa facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Time For Me Spa Break

from £145
per person (min 2)
Overnight break

One night's dinner, bed and breakfast, a choice of 1 x 55 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Full Body Massage, one towel and full use of the spa facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Afternoon Tea & Spa Break

from £155
per person (min 2)
Overnight break

One night's dinner, bed and breakfast, a choice of 1 x 55 minute treatment from: Decleor Facial, Jessica Mini Manicure, Jessica Mini Pedicure or Full Body Massage, Afternoon Tea, towel and full use of the spa facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Special offer

Spa Spritz

from £55
per person
Spa Day

Includes 45 minute treatment time inclusive of: ZenSpa Foot Cleanse, Elemis Superfood Express Facial and Hands, Arms, Shoulders, Neck and Scalp Massage, one towel provided and full use of the leisure facilities.

15% discount on spa product purchases on the day

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Time Together

from £40
per person (min 2)
Spa Day

Includes a choice of 1 x 25 minute treatment from: Back, Neck and Shoulder Massage, File and Polish for Fingers or Mini Facial and full use of the leisure facilities with one towel provided.

15% discount on retail purchased on the day

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Spa Cream Tea

from £50
per person
Spa Day

Includes a choice of 1 x 25 minute treatment from: Back, Neck and Shoulder Massage, Decleor Discovery Facial or File and Polish for Fingers or Toes, Cream Tea served in the Hotel Bar, one towel provided and full use of the facilities.

15% discount on retail purchased on the day

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Time For Me

from £60
per person
Spa Day

Includes a choice of 1 x 60 minute treatment from: Decleor Vitamin Surge Facial, Full Body Massage, Jessica Manicure or Jessica Pedicure, one towel provided and full use of the facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Vegan Spa Package

from £85
per person
Spa Day

Includes a choice of 2 x 25 minute treatment from: Jessica Polish, GELeration Application, Elemis Superfoods Express Facial, Decleor Plant Base, CICA Back Massage or CICA Scalp Massage, Vegan lunch at Zest Cafe, one towel provided and full use of the facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Pure Bliss

from £100
per person
Spa Day

Includes a 60 minute Deluxe Manicure and a choice of 1 x 60 minute treatment from: Full Body Massage or Decleor Vitamin Glow Facial, one towel provided and full use of the leisure facilities.

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Spa Party Package

from £110
per person
Spa Day

Includes a choice of 1 x 60 minute treatment from: Decleor Vitamin Surge Facial or Full Body Massage, plus a 60 minute Jessica Manicure, lunch, one towel provided and full use of the facilities.

Minimum of 3 people

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day


Revive & Relax

from £115
per person
Spa Day

Includes a 60 minute Decleor Vitamin Glow Facial, a 30 minute Back, Neck and Shoulder Massage, £15 allowance towards lunch served in Zest Café, one towel provided and full use of the facilities.

15% discount on retail purchased on the day

Guests can purchase a robe package on the day for £6.50 which includes slippers to take home along with robe hire for the day

You can swap lunch for £15 allocation towards product purchases in the spa


Groups of 6 or more?

or speak to one of our Group Spa Experts on
Gift of spa

Our spa gift voucher options are available to use nationwide & offer flexibility on venue, date, and price for the recipient.

  • Swimming Pool
  • Hot Tub
  • Sauna
  • Steam Room
  • Car Parking
  • Dual Treatment Rooms
  • Golf
  • Gym / Classes
  • Restaurant

At a glance

  • Leisure break

    Leisure Break Venue

    The leisure area at Sprowston Manor combines exercise and relaxation. There is a gym with cardiovascular equipment and weights as well as a sauna, steam room, pool, children’s pool, spa bath and whirlpool.

  • Wheelchair

    Accessible Spa

    The hotel offers accessible bedrooms, restaurants and meeting spaces, however the spa and leisure facilities are not accessible for wheelchairs. Guide dogs are permitted.

  • Local attractions

    Local Attractions

    Norwich Cathedral, horse riding, kayaking, sailing and the Norfolk Ski Club are all nearby.

  • Location

    Convenient Location

    The hotel is just 3.5 miles from Norwich city centre despite its rural setting.

  • Child friendly

    Family Friendly

    Children are welcome at the hotel and to use the pool and facilities. There is also a children’s pool, swimming times and activities.

  • Activities

    Activities

    There are frequently water activities in the pool including aqua aerobics classes to music.

  • Pre natal

    Pre-Natal

    The spa offers packages tailored for mums-to-be.

Location

Sprowston Manor, Wroxham Road Norwich, England
NR7 8RP

Norwich, Norfolk, 5 miles NE of Norwich city centre.

Spa & Leisure

A welcoming environment, the leisure area at Sprowston Manor combines exercise and relaxation. There is a gym with cardiovascular equipment and weights as well as a sauna, steam room, pool, children’s pool, spa bath and whirlpool laid out in sociable proximity, surrounded by loungers and with a garden view.

Meanwhile La Fontana spa takes its place alongside the facilities and complements them with the use of Decléor and Elemis products in a collection of treatments such as facials, wraps, scrubs, manicures, pedicures and finishing touches.

Hotel & Accommodation

Dating back to 1559, Sprowston Manor is a red brick manor house on the outskirts of Norwich that retains a sense of quintessentially British historic charm both in its architecture and with the oak-lined driveway providing a sense of grandeur upon arrival. Inside however, the 94 rooms and suites feature contemporary design and warm tones looking out onto the golf course.

At mealtimes, guests can savour locally sourced ingredients in the warm and welcoming on-site restaurant, which is open daily for breakfast and dinner. They offer a particularly good full English breakfast as well as lighter options and fine dining in the evening. Meanwhile, the Cafe, Bar and Grill also offers breakfast, a tasty lunch and a range of speciality coffee beverages and snacks throughout the day.

Overall Rating for this spa

7.2

Overall Rating for this spa

Good

(14 reviews)
Condition of Spa
0
7.4
10
Quality of Treatments
0
9.0
10
Staff
0
8.4
10
Quality of Food
0
6.8
10
Quality of Facilities
0
7.0
10
Value for money
0
6.6
10
Filter by:
8.0 Very Good
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Paul
4.0 Average
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Sammi
2.0 Poor
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Norma
10.0 Excellent
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Kaye
2.0 Poor
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Melanie
6.0 Good
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Rachel
10.0 Excellent
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Steven
10.0 Excellent
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Diana
10.0 Excellent
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Joanne
10.0 Excellent
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Maureen
10.0 Excellent
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Philippa
4.0 Average
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Natalie
10.0 Excellent
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Louise
6.0 Good
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Hazel

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Overall Rating for this hotel

8.0

Overall Rating for this hotel

Very Good

(4 reviews)
Staff
0
9.0
10
Room Comfort
0
9.6
10
Quality of Bars & Restaurants
0
7.6
10
Location
0
9.6
10
Quality of Facilities
0
7.6
10
Value for money
0
6.6
10
Filter by:
8.0 Very Good
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Steven
10.0 Excellent
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Diana
10.0 Excellent
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Maureen
4.0 Average
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Natalie

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