Spas in the East of England

Relax, unwind and escape with our selection of spas in East. There's a perfect spa experience for everyone.

From spa weekends in Cambridge to day spas in Hertfordshire, luxury spa breaks in Bedfordshire to the best spa days in Sussex, spa hotels in the East of England offer guests a variety of experiences for all occasions. Read More

From health spas and real wellness experiences to decadent hen party and group getaways, spa days in the East are filled with beautiful spa treatments and facilities, while spa breaks have the added bonus of luxury accommodation and the feeling that you have had a real holiday without having to travel far.

Covering a large area that offers easy travel for spas near London and other major cities across the UK, whether you’re looking for a spa gift, a bucket-list getaway or a last minute spa break, spas in the East of England have something for everyone.

For example, one of the best spas in the East of England has to be Lifehouse Spa and Hotel in Essex. A contemporary hotel spa with historic gardens, it can be whatever you want it to be. It’s a romantic spa hotel that’s perfect for couples, but it’s also a total wellness escape for friends, mothers and daughters or solo spa goers to enjoy alone.

Equally, Champneys Tring is amongst the best known health spa hotels in the UK, and The Grove is a luxury spa hotel in Hertfordshire that’s a favourite amongst celebrities. Those looking for more luxury spa hotels are spoiled in the East of England with the likes of Luton Hoo and Bedford Lodge Hotel.

Then again, it’s hard to beat cocktails at The Varsity Hotel and Spa in Cambridge with friends or a superbly good value spa break at the beautiful Sprowston Manor in Norfolk.

30 spas found

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Localised travel regulations may temporarily affect the availability of some spas and specific facilities.

  1. Five Lakes Resort 8.0

    Tolleshunt Knights, Essex Instant Book

    The vast array of facilities at Five Lakes Resort makes it an absolute favourite for group spa breaks whether it’s celebrating special occasions or simply catching up on quality time together.

    • Swimming Pool
    • Hot Tub
    • Sauna
    • Golf
    • Restaurant
    • Coffee Shop

    The Renew Spa Day

    - 1 x 40 minute treatment from a choice of; - Soothing Back Massage - Introductory Facial - Afternoon tea - Pool, sauna, and steam room access - Use of robe, towels and slippers

    From £65pp

  2. Lifehouse Spa & Hotel 8.0

    Thorpe-le-Soken, Essex Instant Book

    A contemporary spa where you can indulge in cocktails or total wellbeing, Lifehouse Spa & Hotel is at once romantic and perfect for friends. Most of all though, it’s for you.

    • Swimming Pool
    • Sauna
    • Steam Room
    • Restaurant
    • Coffee Shop
    • Bar

    Best Friends Hotel Break

    - One night's bed and breakfast - Glass of Prosecco on arrival - Robe, towel and slippers provided - Use of the spa facilities from 10am on day of arrival until 6pm on the day of departure. A time slot for the thermal facilities will need to be pre-booked **Stay 2 nights or more and receive a free bottle of Prosecco and a room upgrade subject to availability** *_Please note check in at the hotel is from 3pm, check out at 12pm_* *_Groups of maximum 6 people on Saturdays_*

    From £74.50pp
  3. Elysium Collection

    Cottonmill Spa at Sopwell House 7.6

    St Albans, Hertsfordshire Instant Book

    A country house hotel that’s not too far into the country, Sopwell House has always been a luxury hotel, but now its spa has a brand new inner sanctum for next level luxury relaxation.

    • Heated Loungers
    • Swimming Pool
    • Hot Tub
    • Restaurant
    • Hair / Beauty Salon

    Cottonmill Evening Escape

    - A choice of 1 x 60 minute Classic treatment from: - Elemis Superfood Pro-Radiance Facial - Elemis Sensitive Skin Smoother Facial - Cottonmill Signature Massage - Elemis Body Nectar Nourishing Wrap - Elemis Pregnancy Massage - Aromatherapy Associates Wellbeing Personalised Massage - 3 course dinner in the Brasserie with a glass of Prosecco or wine - Robe, towel and slippers provided - Use of The Cottonmill facilities from 4pm until 9pm **_Please note this package does not include use of the spa facilities at The Club at Cottonmill_**

    From £150pp

  4. QHotels – Dunston Hall 8.6

    Norwich, Norfolk Instant Book

    An Elizabethan-style mansion with a vast array of modern spa and leisure facilities inside, QHotels – Dunston Hall gives you the space and time to relax and unwind in the Norfolk countryside.

    • Swimming Pool
    • Hot Tub
    • Sauna
    • Golf
    • Restaurant
    • Pet Friendly

    One Night Spa Break

    - One night's bed and breakfast - £28 allocation towards dinner - A choice of 1 x 50 minute treatment from: - Revitalising Ritual with ESPA - Rebalancing Ritual with ESPA - Relaxing Face and Back Ritual with ESPA - Fit For Business Back Ritual with ESPA - GELeration Hand Spa Ritual - GELeration Foot Spa Ritual - OR a choice of 2 x 25 minute treatments from: - Express Facial with ESPA - Shoulder, Neck and Scalp Massage with ESPA - Invigorating Foot Treatment with ESPA - File and Polish for the Fingers - File and Polish for the Toes - Robe and slippers provided - 1 hour use of the pool, which needs to be booked prior to arrival (subject to availability and government restrictions) *Special group offers available for 8 or more people*

    From £109pp

  5. The Doubletree By Hilton Cambridge Belfry 7.8

    Cambourne, Cambridge Instant Book

    Work out, wind down and tuck into good food, whether you’re looking for a last minute escape with friends or a couple of days of pre-planned pampering.

    • Swimming Pool
    • Hot Tub
    • Sauna
    • Restaurant
    • Pet Friendly
    • Tennis / Squash

    Spa Day for 2

    - A choice of 1 x 50 minute treatment from: - Revitalising Ritual - Rebalancing Ritual - Relaxing Face & Back - GELeration Hand Ritual - GELeration Foot Ritual - Light lunch - Robe, towel and slippers provided - 1 hour use of the pool, which needs to be booked prior to arrival (subject to availability and government restrictions; only available Monday - Friday 9am - 3pm) *20% off additional spa treatments booked*

    From £57pp

  6. Glass House Retreat

    Bulphan, Essex Instant Book

    A contemporary retreat in Essex, the Glass House Detox and Wellness Retreat is a country escape dedicated to plant-based nutrition, health and wellbeing.

    • Swimming Pool
    • Sauna
    • Steam Room
    • Restaurant

    Two Night Spa Break for Two

    - Two nights' bed and breakfast in a Premier Room with 2 king beds - 3 meals a day from dinner the day of check-in to breakfast the day of check-out - £60 gift voucher to spend on spa treatments - Life Cube Cryotherapy Session - Use of the facilities and classes *Other room types available - please enquire*

    From £512pp

  7. Pendley Manor Hotel

    Tring, Hertfordshire Instant Book

    A sumptuous Grade II listed manor house in Hertfordshire, Pendley Manor is a staycation haven with more than 1000 years of history to its site.

    • Swimming Pool
    • Gym / Classes
    • Car Parking
    • Restaurant
    • Bar

    Top To Toe Experience

    - A choice of 1 x 25 minute treatment from: - Back Massage - Express Facial - Salt and Oil Scrub - Plus a choice of 1 x 55 minute treatment from: - Jessica Manicure - Jessica Pedicure - Afternoon Tea at 3pm - Robe, towel and slippers provided - Use of the facilities between 9am - 3pm

    From £112pp

  8. Down Hall Hotel & Spa 8.4

    Hatfield Heath, Essex Instant Book

    A historic hotel that’s full of character, combined with a luxury boutique spa, Down Hall Hotel & Spa is where afternoon tea is a must, and you always feel like royalty.

    • Sauna
    • Steam Room
    • Hydrotherapy Pool
    • Restaurant
    • Pet Friendly
    • Tennis / Squash

    Mini Spa Day

    - A choice of 1 x 25 minute treatment from: - Back, Neck and Shoulder Massage - ESPA Personalised Facial - Espa Body Polish - Robe, towel and slippers provided - 2 hours use of the facilities (sauna, & steam room are not available until further notice)

    From £55pp

  9. Marriott Hanbury Manor 9.4

    Ware, Hertfordshire Instant Book

    An elegant country house hotel, Marriott Hanbury Manor has the history and location for romance, but the facilities and warm welcome that means there’s something for everyone.

    • Swimming Pool
    • Hot Tub
    • Sauna
    • Golf
    • Restaurant
    • Pet Friendly

    Indulgent Spa Getaway

    - One night's bed and breakfast - 3 course dinner in Cast Iron Restaurant - A choice of 2 x 25 minute treatments from: - Back, Neck and Shoulder massage - Refresh Facial - Petite Manicure - Petite Pedicure - 2 course lunch on day of departure - Robe, towel and slippers provided - Use of the facilities

    From £149pp

  10. Stoke by Nayland Hotel 8.8

    Colchester, Essex Instant Book

    Muralled walls set the scene for indulgence, while spa experiences such as the mud rasul give you the opportunity to really relax and enjoy quality time at Stoke by Nayland Hotel.

    • Swimming Pool
    • Hot Tub
    • Sauna
    • Golf
    • Restaurant
    • Tennis / Squash

    Relax and Revive Spa Day

    Includes welcome ritual on arrival, a choice of 45 minute Rasul Mud Therapy or 25 minute Therapeutic Back, Neck and Shoulder Massage, a choice of light lunch or Prosecco Afternoon Tea, robe, towel and slippers provided and full use of the facilities. *Treatments can be amended to Jennifer Young treatments for those living with and beyond cancer. Please enquire through our call centre.*

    From £85pp

  11. Bannatyne Kingsford Park 7.0

    Colchester, Essex Instant Book

    Part of the nationwide brand, Bannatyne Kingsford Park is a day spa that makes a wellbeing treat easy with leisure facilities for the whole family but a spa area that’s just for adults.

    • Heated Loungers
    • Swimming Pool
    • Hot Tub
    • Restaurant

    Twilight Evening for 2

    - A choice of 1 x 25 minute treatment from: - Swedish Back, Neck and Shoulder Massage - ELEMIS Prescriptive Facial - Swedish Back and Scalp Massage Combo - Swedish Leg and Foot Massage Combo **Due to the popularity of this venue, availability is limited, therefore this is not a guarantee of your booking. If you would like guaranteed availability and times at the time of booking please call through to our dedicated spa team**

    From £24.50pp
  12. Elysium Collection

    The Grove 9.0

    Chandler's Cross, Hertfordshire

    An exquisite luxury hotel, The Grove is utterly romantic but also a treat for you and a friend. The Sequoia spa offers exceptional experiences, but the rest you just have to discover for yourself.

    • Swimming Pool
    • Hot Tub
    • Sauna
    • Golf
    • Restaurant
    • Coffee Shop

    Overnight Spa Escape

    - One night's bed and breakfast in a Superior West Wing Room - 3 course dinner in The Glasshouse - A choice 1 x 80 minute treatment from: - ESPA Facial - ESPA Massage - Robe, towel and slippers provided - Full use of the facilities *Please note rates may fluctuate*

    From £306.50pp