Researchers are proving the power of nature on our wellbeing. Here's what they've learned and how spas incorporate nature into treatments and experiences you can try.

In the month where we all need a little more nurturing, members of the Spabreaks.com team share some of their self-care tips with the best investments they have made in their health and why.

Created in partnership with award-winning spa brand Tribe517, this luxury hotel is introducing a unique, purpose-designed experience for optimum, holistic indulgence.

While tradition has it that we're all preoccupied with youth, it turns out that we're increasingly turning our attention to healthy ageing.

Stylish and sophisticated, for anyone looking for a sanctuary in the heart of London, The Peninsula Spa & Wellness Centre is the spa to go to.

Embracing a world of different holistic therapies, this alternative therapy is now in the UK from the USA, combining sound, light, and colour frequencies to promote healing and balance in body and mind. Here's what you need to know.

The historic town of Warminster sits amidst the beauty of south-west Wiltshire on the edge of Salisbury Plain, offering a world of attractions, rest, and relaxation.

A London spa day takes inspiration from Thai, Roman, and Turkish wellness traditions, with therapeutic thermal experiences and botanical therapies.

From being sober-curious to embracing an alcohol-free lifestyle, with so many taking part in Dry January, will you be taking it further?

Said to be the smallest of the historic counties of England, Rutland offers a rural retreat complete with historic market towns and some spectacular sites.