As autumn takes hold and the season of cosy evenings gets into full swing, there are even more spas and spa breaks to choose from with new spas on Spabreaks.com.
How we're all prioritising our wellbeing with new opportunities and wellness trends providing scope for different wants, needs, and interests, from spas to self-care.
Self-care has become a booming industry associated with athleisure and time out - all of which we value, but its roots go much deeper than that, with the term itself linked to the 1950s and civil rights activists.
A treatment that was popularised in Japan and that's been gaining traction all over the world thanks to social media, The Abbey Hotel is the only spa in the UK currently offering the Japanese Head Spa treatment.
As we come to the end of the World Health Organisation’s dedicated Self-Care Month we look at what self-care means to us, why it’s important and how we love to embrace it.