On a recent weekend away, a group of girls were deciding what to wear out to dinner when one commented: “Well I was going to wear that new summer dress … but now my period is due and I feel all bloated, so I can’t wear that.” … As we grow up, we girls learn […]

Treatments are always a nice way to relax … particularly when they combine lots of different elements … Hotel Rafayel’s Spa Manager Andreea Marcu talks about the multi-faceted treatment that leaves you rubbed, scrubbed and seriously moisturised!

A model, writer and lawyer as well, there are very few things that Shannon Murray can’t do, but without the right information a spa break can prove a tricky business … she explains why Spa for All has changed her spa experience!

Last week we launched our Accessible Spas … this week we decided to put one of them to the test: full-time wheelchair user and Director of Global Access Award Scheme (GAAS), James Price, tells us what he thought of Spa6 in the Cotswolds!

The founder of ES Skincare, Elizabeth Somapala has gone from nurse to natural healer, with a results-driven brand using plant extracts and essential oils, which she uses as a therapist in spa, at home and which have also proven to be a royal favourite!

Proving that Mother Nature knows an awful lot more than we do, the key to Elemis’ anti-ageing facials comes from a ship-wreck at the bottom of the deep blue sea - as Ragdale Hall’s Senior Beauty Therapist Sarah-Louise Waters explains …

Being a teenager is hard - whoever you happen to be, it is few and far between amongst adolescents who does not at one point or another feel completely swept away by a tide of hormones and insecurities, not least of all when it comes to skin problems: “in my experience people who had bad […]

After retiring from international athletics with an Olympic gold medal in tow, Sally Gunnell now works to bring all the benefits of sport to every day life, but admits nothing beats a dip in a thalasso pool or a cup of coffee in the garden …

We know that having a relaxing, moisturising, exfoliating treatment is good for us, but what we really want is to be able to see instant results.  Whittlebury Hall’s Executive Therapist Jodie Bushell tells us all about the perfect pre-party treatment and how to make the results last!

Dame Kelly Homes knows all about the grit and determination it takes to win an Olympic gold medal (or two), and through her own initiative - On Camp With Kelly has been guiding team GB’s London 2012 hopefuls … but alongside proving her superstar status on and off the track, she is still partial to […]