Katie Phillips is one of those women you could just talk to all day; she’s like a best friend but with a wealth of personal experience - some wonderful and some heartbreaking. Combining that with her training she’s now a life coach with a big difference, helping women across the country to overcome their demons […]

No one knows body confidence quite like the team at Curvy Kate, so when it comes to perfect swimwear for every shape, they’ve got it spot on. Here’s their guide to summer swimwear for all body shapes… It’s the holidays, and that can only mean one thing… swimwear! Woohoo! Now I know that a lot […]

When dizzy spells and sudden temporary blindness lead to an MS diagnosis it changed Rebecca Saady’s life forever. Here she explains what MS means for daily life… I found out I had MS on 6th May 2012… Well, that’s when I was diagnosed. I lost vision in my left eye and vision issues are one […]

Bellydancer and Bollywood fitness expert Sara Stafford talks about the lipstick with a glittery difference that Marilyn Monroe would be proud of… When I was little my younger sister Anne and I always played and made up lipstick potions and lotions to come up with our own little brand. We were only four and eight years […]

With a spa package that heralds a return to penny sweets and neon cocktails, here are five unrivaled reasons to tap our inner material girl and enjoy every minute of Brooklands Spa Hotel‘s ‘80s revival the spa way… 1.There are props. From the Scene It? board game to a DVD interactive quiz, and crucially, the ghetto blaster ready […]

From chartered accountant in New Zealand to singing sensation in London, singer and founder of Incognito Artists Geoff Sewell talks about how tragedy took him on the journey of a lifetime and explains why dreams really can come true… What are you up to at the moment? I’m flat out having fun with all kinds of gigs […]

Dad, radio presenter, and spa fan, The Hot Tub meets XFM Manchester’s Tim Cocker to talk work, play and the importance of building dens… What are you up to at the moment? At this precise moment I’m having a brew and a danish pastry in a Polish deli in Chorlton, my home in South Manchester. […]

Modelling for Adidas and Uniqlo, Jack Green talks about modelling, personal training, and aspiring to be Superman… What are you up to at the moment? I have just been in a Adidas football campaign and featured in ES Magazine for Uniqlo. When I’m not modelling I am busy as I have my own personal training […]

Having set up the women’s health site, Healthista.com, Anna Magee talks fitness, wellbeing, and walking through the park barefoot… What are you up to at the moment? Hmmm, lots of exciting things. I have just completed my second yoga book called 10-minute yoga designed for busy over-subscribed women who want to tone up and calm […]

This year all fans of the Olympic superstar, Jessica Ennis-Hill, have joined her in wholehearted joy to see her become a first time mum.  In the lead up to the birth of baby Reggie however, she took a little time out to relax and pamper the prenatal way at the glorious Ragdale Hall in Leicestershire… […]