Pregnancy spa breaks in Essex

Most spas welcome mums-to-be from the second trimester and adapt their treatments for comfort, while heat experiences are generally best avoided, so it is worth checking each spa's pregnancy policy and with your midwife when you book. Every pregnancy spa package on Spabreaks.com sets out the treatments and facilities included, so you know exactly what your day involves before you arrive.

Particular favourites among Spabreaks.com customers here include Lifehouse Spa & Hotel, a dedicated destination spa with a hydrotherapy pool and extensive grounds, and Potters Resorts Five Lakes, a large resort with a pool and leisure facilities. Stoke by Nayland is a tranquil spa set in 300 acres of countryside on the Suffolk border, and Rowhill Grange is home to the Utopia Spa with a hydrotherapy pool.