1355 posts found
PT to the stars Maeve Madden talks about how to beat bloating
Being honest about bloating is something Irish-born blogger Maeve Madden has never shied away from, and it is her own journey with IBS that has lead to her new book Beat Your Bloat: Recipes and exercises to promote digestive health.
Seven tips for getting started with the ketogenic lifestyle
Ever heard of a ketogenic lifestyle? The high-fat, adequate-protein, low-carb diet is the rumoured favoured lifestyle choice of celebrities including Kim Kardashian, Halle Berry, and Melissa McCarthy.
What’s new at Rockliffe Hall’s spa for groups?
The new spa garden at Rockliffe Hall is the latest addition making the highly acclaimed hotel and spa in County Durham a hit with groups.
Why it works: Carita – the alternative to cosmetic surgery
Lifehouse Spa and Hotel in Essex has many strings to its bow, not least of all the only Carita Suite outside London. Here, their therapists explain what makes Carita facials so special…
London’s first ever wine spa has opened – now you can bathe in Merlot!
English wine has been gaining popularity and an increasingly distinguished reputation for excellence, but in London it seems it is Merlot that’s good enough to bathe in.
Why Lifehouse Spa and Hotel is about style and substance
Lifehouse Spa and Hotel has been a favourite spa destination of mine ever since I encountered it six years ago, and not just because of its beautiful design and style, but because of its people, its knowledge and its integrity.
Interview with Amanda Winwood – MD of Spiezia Organics
The managing director of Made for Life™ Organics (formerly Spiezia Organics), created in Cornwall, Amanda Winwood is a business mentor and a positive power house within the spa industry, but what took her from hotelier to owner of a product line and a driving force for change in the spa industry? What did you do […]
Visit a French chateau with its own chocolate factory this Easter
At Easter it’s all about chocolate, but taking bunnies and eggs to a whole new level of luxury and beauty, this is the French chateau with its own chocolate factory that you have to visit this Easter…
Why it works: the Journey of Darjeeling spa treatment
A historic country house hotel in the heart of Staffordshire, Hoar Cross Hall has a reputation for excellence and their Journey of Darjeeling spa treatment is the cherry on top…
Top 10 value-for-money spa days and breaks across the UK
A spa break doesn’t have to cost a fortune to have real value. For less than £100 per person there are spa days and breaks across the UK that will put an extra spring in your step… Reynolds Retreat, Kent A day spa in Kent, Reynolds Retreat looks out on 17 acres of parkland, whilst […]