Saunas are an integral part of many spa experiences, often paired with a variety of thermal experiences to support mental and physical health. So, how can you make the most out of them and what shouldn't you do afterwards if you want to maximise the benefits?

Discover this month's poolside read from our Relax and Read Book Club - Common Decency - the debut novel by Tom Allen.

After Bovey Castle won the Gold Award in the Large Hotel of the Year category at the VisitEngland Awards, we look at what makes it such a gorgeous spa retreat.

Confused by the idea of a single supplement? Discover why spa hotels charge it, which venues waive the fee, and practical insider tips to get the best value on your next solo spa break.

Find the best Bath wellness escape with our luxury guide to Macdonald Bath Spa Hotel and The Royal Crescent Hotel & Spa. Explore their five-star facilities, award-winning dining, and the perfect sanctuary for your next retreat.

Discover this month's poolside read from our Relax and Read Book Club - Meet Me at the Seaside Cottages by Jenny Colgan.

Discover Edinburgh's luxury spa escapes with our luxury guide comparing One Spa at the Sheraton Grand and the Guerlain Spa at Waldorf Astoria - The Caledonian.

Manor House, Alsager in Cheshire adds another one-of-a-kind experience to its spa offering with a unique courtyard pool.

For a workout before you wind down, why not try this high-octane racket sport on your next spa break?

One of the simplest ways to start navigating the world of wellness is to look at the difference between a wellness retreat and a spa hotel/hotel spa. If you’re struggling to decide where to go on your next spa break, understanding these two categories can help you choose the best experience for you on this particular occasion.