Two years and three operations into her battle with Endometriosis , Katie Miller shares her experiences, advice, and encouragement for women everywhere… I found out I had Endometriosis… in August 2012 after a four month battle to get diagnosed. My symptoms are… chronic pain, fatigue and bowel issues. The impact on my daily life is… […]

We caught up with Spa6 to talk about their Decléor Slim Effect Wrap to find out what it does and why it works! What exactly is the treatment ? The Decléor Slim effect wrap starts with an exfoliation of the body beginning with the legs, abdomen, chest and arms. The therapist will then remove the […]

Bubbly, bright, and always ready with a speedy one liner, Spabreaks.com Sales Consultant, Sarah Fenn explains what’s so important about a pair of high heels … What do you do at Spabreaks.com? I sell spa packages, hotel stays, relaxation, and I keep a lot of boyfriends, husbands and fiances out of the dog house! Which […]

Products all the way from Australia, Four Seasons Hotel Dublin explains why Sodashi gives the natural solution to a facial boost … What exactly is the Sodashi Thermal Infusing Treatment? Billed as “Nature’s Face Lift”, the Sodashi Thermal Infusing Treatment is an unique facial that restores forgotten elasticity and radiance to the skin. It is […]

Ah swimwear - so important for holidays and spa breaks, and yet such a tricky thing to get right.  Feel-good factor is not always in abundance when it comes to wearing small pieces of lycra, but if anyone knows good bikinis it’s figleaves.com .  Here, their very own Jessica Flexton gives her five favourite styles […]

Using the Aromatherapy Associates product line, Lough Eske Castle takes aromatherapy to a whole new level … What exactly is the The Real Aromatherapy Experience? The Real Aromatherapy Experience lasts for 90 minute   .It works from top to toe; it is a complete body and mind treatment. The aromatherapy massage begins with a thorough consultation […]

A little something tropical in the heart of Warwickshire, Menzies Welcombe explains what their Exotic Coconut Rub and Milk Ritual Wrap is all about …   What exactly is the treatment? After an initial consultation the therapist will carry out a foot cleanse to promote relaxation, then a full body brush to remove dead skin […]

I know, I know, your body is a temple and you wouldn’t dream of having a hangover, but just in case it happens, by accident or something, here are a few spa tips to ease the pain! Grayshott Spa Hotel in Surrey says … Have reflexology to stimulate the body and help reduce the feeling of […]

Providing a well-deserved treat for mums-to-be, The Europe Hotel and Resort explains what’s so wonderful about ESPA’s Pre and Post Natal Treatment … What exactly is the treatment? It’s a deeply nourishing body treatment designed to target areas prone to stress and tension during pregnancy. A gentle back and body exfoliation is followed by a […]

Baking, beaches, and being by the sea, Devon-based, Kiss Me Cake founder, Ally Bradley talks about the sweetest of inspiration that’s making her cupcake business the Next Big Thing! What are you up to at the moment? All energies are focused on new recipes for cakes, bakes, and shakes at the moment! I have been […]