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Why we all need a good cuddle

Why we all need a good cuddle

Bonnie Friend's avatar
By
16 May 2014
Cuddle clubs, hugging therapy, and even cuddle parties … these are all concepts that have invaded my personal space in the recent months, and being quite British about it all, I am slightly perturbed. I can’t deny the feel-good factor of a really great hug, sometimes it is the thing that will completely make your […]
Why it works … Advanced Enzyme Peel Facial

Why it works … Advanced Enzyme Peel Facial

Bonnie Friend's avatar
By
13 May 2014
For weddings and special occasions, the spa at East Sussex National turns to ESPA and in particular, their Advanced Enzyme Peel Facial … and here’s why! What exactly is the Advanced Enzyme Peel Facial? It starts with an eye and lip cleanse, which is followed with a face cleanse that’s removed with hot mitts.  We […]
Spotlight On … Foxhills

Spotlight On … Foxhills

Bonnie Friend's avatar
By
05 May 2014
From sitting in the hot tub under the stars to customer service where nothing was too much trouble, Spabreaker, Kirsten Locke, gets the Foxhills treatment! First Impressions My first views of the house and grounds were impressive; it helped that it was a beautiful sunny day, but what added to it was the attitude of […]
How to Stop Smoking

How to Stop Smoking

SHA Wellness Clinic's avatar
By
22 April 2014
Lent may be over, but it’s always a good time to think about quitting when it comes to smoking, especially if somewhere as beautiful as SHA Wellness Clinic is on hand to help!  Here they explain some of the knowledge that features in their Anti Tobacco spa break … What does the Anti-Tobacco Package entail? […]
Tried and Tested: Sisley Black Rose Cream Mask

Tried and Tested: Sisley Black Rose Cream Mask

Bonnie Friend's avatar
By
10 April 2014
Face masks are something that I always approach with a degree of trepidation, caught between the glorious sense of luxury and the fear that it is going to make my face erupt with any impurity that was hovering beneath the surface just waiting for an excuse to appear.  That, and given an unwise lethargy about […]
Recipe: RYVITA Sweet Chilli Thins Nachos

Recipe: RYVITA Sweet Chilli Thins Nachos

Bonnie Friend's avatar
By
10 April 2014
Quick, easy, and proving that RYVITA is a snack with serious diversity, check out their recipe for Sweet Chilli Thins Nachos! Ingredients 10 Sweet Chilli Thins One onion One clove crushed garlic clove 250g Minced meat One jar (150g) ready-made salsa Two oz grated cheddar Two tsp salt Method -       Break up 10 sweet chilli […]
Learning to walk again by Sophie Morgan

Learning to walk again by Sophie Morgan

Today, Sophie Morgan is known as a TV presenter, writer, producer and a powerful disability advocate, especially in the travel sector. Paralysed in a car crash as a teenager, she explained to us what it was like taking her first steps 10 years later.
Why it works … Simply THE Spa Baobab Massage

Why it works … Simply THE Spa Baobab Massage

Bonnie Friend's avatar
By
08 April 2014
Using a Baobab nut to exfoliate the skin and really get into those aching muscles, Simply THE Spa at The Belfry talks about a treatment that’s unique to them, and definitely one to try to shed those last few traces of winter! What exactly is Simply THE Spa Baobab Massage? It’s one hour and 15 minutes, and […]
Tried and Tested: Sanctuary Spa’s 7 Day Moisture Miracle Oil Balm

Tried and Tested: Sanctuary Spa’s 7 Day Moisture Miracle Oil Balm

Ziena Samaha's avatar
By
03 April 2014
I am not usually one for commitment, so when it came to reviewing Sanctuary Spa’s 7 Day Moisture Miracle Oil Balm, I panicked slightly. What if the results weren’t as I anticipated? What if I wanted out after day three? Or worse, what if I got too attached but didn’t live up to the balm’s […]
Celebrity Spotlight:  Gina Bryce and Tabitha Webb Visit Stoke Park

Celebrity Spotlight: Gina Bryce and Tabitha Webb Visit Stoke Park

Gina Bryce & Tabitha Webb's avatar
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31 March 2014
Channel 4’s horse racing presenter, Gina Bryce, talks about a girly getaway with friends Maggie and Tabitha, at the beautiful Stoke Park! First Impressions Located just 10 miles from London, the beautiful Stoke Park is ideal for an indulgent Sunday spa day or overnight stay.  Despite its proximity to the city, as you drive in […]