It's Lung Cancer Awareness Month throughout November and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading. We are not doctors, and all of this information is in the public domain, but if we hope that in sharing it, it could help someone to get a diagnosis a little earlier.

Modern and perfectly located for exploring the city of Cardiff, this hotel and spa has all the makings of a fantastic getaway for a group of friends, those looking to combine a city break with rest and relaxation, or even a work trip with added wellness factor. In the mood for an urban retreat? Let us tell you just a few of the reasons we love Mercure Holland House Hotel & Spa Cardiff.

The House of Kalmar is a wellbeing experience with a difference. It's the kind of therapy that makes you feel like you're the most important person in the room, and where you leave wanting to be kind to yourself.

A wellness holiday can be a wonderful way to plan for a happy, healthy year ahead. Here are some of our favourite wellness spa destinations we can't wait to return to.

For those looking to feel totally spoiled in quintessentially English style, this intimate retreat is the place to go. Here are just a few of the reasons we love Elan Spa at Mallory Court.

The humble pumpkin has become one of the most popular motifs for Halloween, but while it morphs into ghoulish doorstep lanterns for All Hallows Eve, this seasonal squash is actually something of a superhero when it comes to wellness. From nutrition to skincare, here are five ways pumpkins can boost your wellbeing, showing they're all treat and no trick.

As the clocks change next week and those sunsets get evermore golden, those cosy winter habits are ready and waiting to support rest and relaxation with a little extra self-care spa inspiration.

The shops are full of Lindt chocolates and Advent calendars in preparation for Christmas, and while we look forward to the Christmas holidays as a time for eating our favourite foods, spending time with loved ones and watching Love Actually on repeat, it's also a very busy period. So, here's a thought - do you need a rest before the holidays?

Here, Product Manager, Carly Greig explains why her first choice is the SIGNATURE MANOR HOUSE x TEMPLE SPA MASSAGE.

In an enviable location in the heart of Sheffield, Mercure St Paul's Hotel and Spa Sheffield is the modern spa hotel with everything you need for rest and relaxation, whether you're on a getaway with friends or looking to add a little life balance to a work trip. Here are just five of the reasons we love it...