Her own experience of the menopause lead wellness writer Sophie Benge to work with White Calm Retreats founder Rebecca Tucker to create a women’s wellness retreat that would change the menopause experience for all women.

When it comes to nail polish, it’s difficult to find one that resists chipping, smudging and peeling, but we’ve done the hard work for you…

Personal wellness is what it’s all about in 2018, just ask those at the forefront of the spa world, like Rebecca Tucker, Director of White Calm Retreats.

Martel Maxwell talks about landing her dream presenting role with BBC1’s Homes Under The Hammer and her body confidence during a period of four action-packed years of three pregnancies

This year, actress and TV presenter Denise van Outen has joined the Spabreaks.com team as an ambassador for spa breaks and all round feel good factor. A mum of one, a keen golfer and a big fan of balance, here she explains what a spa break means to her…

Gather your best friends and after a dip in the hot tub, spend the evening watching the sun go down from one of these beautiful spa bars with a glass of bubbly or a cocktail in hand…

You would think brands were beyond it by now but catwalk model Ulrikke Hoyer found herself in a position where her weight was criticised by a big brand, and she came out fighting.

If there’s an error to be made or an experience to have had on a spa day, we’ve been there done it and got the branded swimming costume. So here’s our advice.

Andrew Cooper is probably best known as the Diet Coke man, having graced their commercials and brought a new level of sex appeal to the humble lawnmower. These days however, he has a new moniker as the head of his own company, Juice Man.

Sipping cocktails with a view of the cityscape or quaffing bubbles in the champagne bar - after a spa day full of pampering, these are some of the most beautiful hotel bars to dress up for.