W London’s Spa Supervisor gives us the therapist’s view of polyglutamic acid, its skincare benefits and why it’s trending.

Suffering with Seasonal Affective Disorder (SAD)? From the spa version of an SAD light to wellbeing therapies to boost your mood, here's the holistic way to help you through seasonal depression.

We spoke to W London about the perfect facial for pampering and feeling fab. Here’s what you need to know about the Glow and Go Treatment.

HydraFacial - the spa lovers’ not-so-secret secret - is coming to the revered spa - ESPA Life at Corinthia London.

Neal’s Yard Remedies has collaborated with the spa at Shangri-La The Shard to bring luxury and holistic wellness together.

Embrace the elements and boost your wellbeing with inspiration from the ancient practice of Ayurveda this autumn. Here's what you need to know.

From Wim Hof to ice baths, cryotherapy to experience showers, cold therapy is a regular spa feature, but what are the benefits?

Aesthetics is a growing industry in beauty and wellbeing, and during the pandemic its growth continued to escalate. What, why, how and what do you need to know?

Which autumn aromatherapy oils can help soothe the soul and navigate this time of year in a positive way?

Does natural skincare really work? What does ‘natural’ actually mean? And are there really any benefits?